TheWellnessUniverse

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale. The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more. The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience. Through the directory, WU Featured BlogSoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet. Join us today! Wellness Professional or Seeker of Your Best Life

How to Leverage Online Events for Rapid Growth

The Wellness Universe is offering Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures. Cheryl Moses, Branding Specialist discusses how to leverage online events for rapid growth. The Wellness Universe (TWU): How do you define yourself? Cheryl Moses (CM): I am a renowned personal […]

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Fasting for Spiritual Connection

Fasting, the deliberate abstention from food and sometimes drink, has been practiced for centuries across various cultures and religions. While often associated with religious observances, fasting has also gained popularity in recent years as a tool for physical detoxification and spiritual enlightenment. In this blog post, we’ll delve into the practice of fasting, examining its

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How to Use Ayurvedic Nutrition to Balance Doshas for Optimal Well-being

Ayurveda’s foundational philosophy is grounded in the belief that optimal health is achieved when there is a harmonious balance between the mind, body, and spirit. It recognizes that everyone is a unique combination of physical, mental, and emotional attributes, and thus offers personalized approaches to healing and well-being. Central to Ayurvedic teachings are the doshas—Vata,

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Book Feature: Not Guilty – Finding Peace in Three Simple Steps

Featuring Virginia Robin, Peace Specialist a resource for your well-being. As a member of The Wellness Universe, and Amazon International Best-Selling Author (in the Abuse category) of the book “Not Guilty: Finding Peace in Three Simple Steps” we wanted to share a bit about her work in the world: Drawing upon her turbulent personal life journey and time

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A Journey Through the Heart’s Four Dimensions

The Wellness Universe is pleased to introduce you to the wisdom of Dr. Jonathan Fisher, MD FACC. Dr. Fisher’s mission is to help others train the mind and heal the heart. He is a Mount Sinai and Harvard-trained cardiologist, mindfulness meditation teacher, and organizational well-being and resiliency leader at Novant Health for a team of

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How To Integrate AI in Your Online Business

The Wellness Universe is offering Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures. Michelle Schmaderer, Brand & Marketing Strategist, Business Growth Scaling Expert, and Saas AI. Michelle will show you how to use the latest AI technologies to amplify your brand and online

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