Top 10 Foods that Prevent Cancer

Top 10 Foods that Prevent Cancer by Rhonda Hendricks #TheWellnessUniverse #WUVIP #Cancer

Top 10 Foods that Prevent Cancer by Rhonda Hendricks #TheWellnessUniverse #WUVIP #Cancer

Although cancer was once a rare disease; today it’s an epidemic. I am a cancer overcomer and survivor, as I was completely healed of aggressive cervical cancer, and give all glory to God. He led me on a journey of completely restoring and recreating my health by using natural methods and by eliminating cancer starters/drivers. I am a walking, breathing, living miracle. I do not know exactly at which moment I was healed. But this I know: I was diagnosed with 2 forms of cancer, in which one was aggressive cervical cancer. Now, 2 years after a cancer diagnosis and thorough, conclusive testing, doctors cannot find any trace of cancer in my body. I chose not to undergo chemotherapy, radiation, or any major surgery, despite being advised to do so from my doctors. Note: I don’t advise people to go against doctors’ advice; this was my own personal choice that I made in regards to the leading I felt in my heart from God in regards to my own situation. My doctors are very proud of me and say now, “Rhonda, we have to work together.” They have documented some natural things I have done and used in hopes that it might help their other patients. Now, I feel very passionate about sharing my testimony, gained knowledge, wisdom, and understanding to help other people #SHIFT to a place of better health and overall well-being.

We should minimize promotors and maximize cancer inhibitors which are raw, living, high alkaline fruits, and veggies. If someone promises you a pill to solve your health problems, they are trying to sell you fire insurance. Life comes from LIFE! All life comes from God, and good health is the result of consuming whole, unprocessed clean foods with the biggest percentage being raw and living.

We can’t get happiness from a pill; why would we think we can get Good Health from one? ~Rhonda Hendricks

I’m an avid juicer for good reason; It is a great way to get vital nutrients, enzymes, biophotons, minerals, energy and oxygen directly to your cells with 80% more absorption than just eating raw foods. Juicing fresh veggies help bring your pH alkalinity up very quickly! If we give our body what it needs, we can create an environment that does not support cancer or any other disease for that matter.

First, I would like to list some starters/drivers of cancer:
  • Sugar–#1 starter and driver of cancer
  • Alcohol
  • White flour/wheat
  • Processed Oils
  • Inflammation
  • Dairy/excess animal proteins
  • Genetically modified foods (GMOs)
  • Excess Salt
  • Glutamates
  • Nutrient deficiencies
  • Toxic chemicals
Here are top 10 Foods that Fight and Prevent Cancer:
  1. Cruciferous vegetables. (broccoli, cabbage, beets, brussels sprouts, radishes, arugula)
  2. Leafy green vegetables/ and wild greens (kale, spinach, chard, dandelion greens, dandelion root, collards)
  3. Berries (raspberries, goji berries, blackberries, blueberries, strawberries, cranberries)
  4. Bright orange fruits and vegetables (carrots, pumpkins, squash, sweet potatoes, citrus fruits, such as lemons and limes)
  5. Green Tea/ Matcha green tea
  6. Wild caught fish/ and the right oils (wild caught fish, shellfish, high-quality coconut oil, flaxseed, and olive oils) Cancer can be switched on by eating the wrong kind of oils and switched off by eating the right oils. Our cell membranes are mostly constructed of oils.
  7. Nuts/seeds (should be organic, whole, and unprocessed: almonds, walnuts, macadamias, Brazil nuts)
  8. Folate-rich food (Vitamin B rich foods): papaya, kiwi, cantaloupe, lemons, wild oranges
  9. Fresh herbs and spices (ginger, garlic, turmeric root) Turmeric root contains the powerhouse phytonutrient called curcumin. Curcumin functions as a powerful anti-inflammatory and antioxidant that kicks butt on cancer cells! I juice turmeric and ginger root almost daily with my other vegetables. Juicing Tip: When juicing turmeric root, add a dash of ground black pepper which will help absorption into the body. With black pepper, it has an 80% more absorption rate. (very important to add)
  10. Vitamin D- Vitamin D isn’t food, per se, but is very instrumental in reducing the risks and fighting cancer. Sunlight not only prevents cancer, but it also helps to reverse it. Vitamin D plays a critical role in preventing cancer. We were designed to get up to 90% of our vitamin D through the interaction of sunlight. Cancer is more prevalent in northern latitudes where less sunlight is available. Without sufficient vitamin D, the risks of cancer skyrockets! Sunlight is one of nature’s most powerful healing agents.

Cancer is not a thing. It is a process happening in the body because of malfunctioning cells. Disease happens because cells are malfunctioning. The only, real solution? Restore and recreate your health. Make your cells healthy again, and cancer /diseases go away. Here are the two reasons cells malfunction: Toxicity, and Deficiency. These are the 2 areas that need to be addressed. We are in the driver seat when it comes to our potential for good health. If cancer can be turned on, it can also be turned off and reversed! When my specialist gave me my diagnosis, I told her it could be reversed. She said, “NO, it can’t.” She was wrong!! (But, God!) Yes, it can, and I am living proof.


We can take the mystery and fear out of cancer, by shining the Light of knowledge on it. Life will prevail!

This is just a tidbit, but I hope it will inspire you to begin some healthy changes to your lifestyle, if necessary. We can all benefit greatly by eliminating or minimizing greatly the amount of sugar and many of the starters/drivers that are listed above, from our diets. Adding fresh juicing, and eating most of our foods fresh, raw, and organic makes for a healthier life. By consuming these foods above, we will be creating and re-creating our health! I believe there’s enough knowledge, right now, in natural and holistic remedies that could literally wipe cancer off the face of the map. Radiation and chemotherapy methods do exactly the opposite of what our body needs to heal. They destroy both bad and good cells and destroy our immune system. You can’t solve a holistic phenomenon with a reduction therapy. To bring a #shift in anything, we must deal at the “cause level”.

Rhonda Hendricks,

Certified Life Coach/Writer/Spiritual Teacher

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