5 Self-Care Tools for Resilience and Well-Being

“A summer music concert in the park? That sounds great!” I told my friend when she called. I imagined spending the beautiful summer afternoon on a blanket in the grass with cool jazz music floating over the summer breeze. I put on my favorite aqua blue sundress and drove to my friend’s house. When we … Continue reading 5 Self-Care Tools for Resilience and Well-Being