What is Anxiety? If you have experienced it, you know it’s a horrible feeling. Sometimes, we brush it off by saying we are stressed out, but anxiety is a common problem that can lead to debilitating and even tragic ends if untreated.
- Anxiety disorders, which include panic disorder, generalized anxiety disorder, post-traumatic stress disorder, phobias, and separation anxiety disorder, are the most common class of mental disorders present in the general population. 1
- The estimated lifetime prevalence of any anxiety disorder is over 15%, while the 12-month prevalence is more than 10%. 1
- Prevalence estimates of anxiety disorders are generally higher in developed countries than in developing countries. 1
- Most anxiety disorders are more prevalent in women than in men. 2
- One study estimated the annual cost of anxiety disorders in the United States to be approximately $42.3 billion in the 1990s, a majority of which was due to non-psychiatric medical treatment costs. This estimate focused on short-term effects and did not include the effect of outcomes such as the increased risk of other disorders. 3
The good news is that the stigma around mental illness and mental health has improved over the years, yet those who suffer, can still feel isolated, alone, and unsupported. Many times, not understanding what is happening, how to get help, or that help even exists is what exacerbates this feeling.
Anxiety and mental illness are serious and sometimes critical. Understanding and taking action to help yourself or someone you love is imperative.
The Wellness Universe offers support for mental illnesses. We uncover and share stories to support mental health and well-being from caring practitioners whose mission is to make the world a better place. We have published hundreds of articles since 2015 that help you to know that you are not alone and guide you to being pointed in the right direction for real help.
Our practitioners who offer supper for mental health are here for you. Simply by searching ’anxiety’ or ’PTSD’, for example, you will find an array of practitioners with resources you may never have known about. Have you used music to help you? How about breathing techniques? Or EFT (Emotional Freedom Technique) or Tapping to help? This is exactly the point.
The Wellness Universe helps to expose many holistic and drug-free alternatives that are self-help as well as assistance.
You never could imagine how pain-free (emotionally and physically) life can be! Exploring the amazing resources we have is like finding a treasure trove of well-being treats.
If each one of us incorporated practices into our lives that supported our personal well-being, allowing for a more balanced, health-filled life, we believe we can achieve world peace which includes empathy, respect, and honoring our Earth.
The Wellness Universe supports total well-being by bringing together the most eclectic, robust, and supportive community of wellness practitioners supporting those who seek total well-being in 7 areas of wellness as described on www.TheWellnessUniverse.com.
Please support our mission to grow this epic space that is desperately needed as we witness more and more unrest, unhappiness, and unwellness. It\’s up to us to make the change.
More than 2,500 WU World-Changers have come together since 2014 and the need is now to expand and reach more people and impact the world in a bigger way. You are invited to use The Wellness Universe to better your life or join us as a WU World-Changer resource for well-being.
Your likes, comments, and sharing of this article are appreciated and we are grateful for your support in spreading this message.
Real People. Real Resources. Really Changing the World.
The world needs hope, healing, and support. One by one Wellness Universe World-Changers (WU World-Changers) create more happiness, health, and peace throughout our planet. Together we make the world a more positive and peace-filled space.
In 2013, The Wellness Universe Founder Anna Pereira had an epic vision. Passionate about leaving the world a better place than she found it, she reached out to Shari Alyse and shared her idea of creating an unprecedented community of people, each one being a resource for well-being, who are just as passionate and dedicated to making the world a better place.
Wellness requires all areas of our life to have balance. The Wellness Universe has a community of wellness practitioners and professionals who support you in 7 areas of wellness: Environmental, Emotional, Intellectual, Occupational, Physical, Social, and Spiritual. Completely member supported, all content is created by the members to support their personal messages to help make the world a better place. The Wellness Universe launched live on 1/23/15, first as a Facebook page directory, and now as a robust resource comprised of over 2,500 vetted members from around the world.
Our Vision
The Wellness Universe’s vision is, quite simply, world peace.
We believe this is achieved by supporting, empowering, and celebrating wellness professionals and World-Changer leaders around the globe. If we systematically and practically support leaders, and provide them with a community and a platform through which to share their passion, message, and expertise, they will be positively and profoundly affected and this in turn will increase their reach, impact, and ability to educate and inspire true and lasting whole health in people the world over. The Wellness Universe is a catalyst for this.
Our Mission
The Wellness Universe (WU) mission is to revolutionize the wellness industry and ultimately what wellness means, how we incorporate it into our lives and how we access and share wellness resources. Through our leading-edge online directory and platform, we make resources for self-help and empowerment, and connection to an evolutionary global wellness community easily accessible, all under one WU umbrella. We believe that connecting one another in the pursuit of whole health and well-being, personally and professionally, causes a ripple effect that will ultimately inspire peace globally.
Founder Anna Pereira, along with a remarkable, dedicated team make this space possible.
*Adapted from an original article published on December 14, 2017.
Resources:
- Kessler RC, Aguilar-Gaxiola S, Alonso J, Chatterji S, Lee S, Ormel J, Ustün TB, Wang PS. The global burden of mental disorders: an update from the WHO World Mental Health (WMH) surveys. Epidemiol Psichiatr Soc 2009;18(1):23–33.
- McLean CP, Asnaani A, Litz BT, Hofmann SG. Gender differences in anxiety disorders: Prevalence, course of illness, comorbidity, and burden of illness. J Psychiatr Res 2011; Mar23.
- Greenberg PE, Sisitsky T, Kessler RC, Finkelstein SN, Berndt ER, Davidson JR, Ballenger JC, Fyer AJ. The economic burden of anxiety disorders in the 1990s. J Clin Psychiatry 1999;60(7):427–35.
All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice, it should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.
Living Beyond Grief, Creating an Inspired Life After Loss.
The Wellness Universe partners with Grief Warrior Rachel Vasquez in this Wellness for All course to transition your life from grief to hope. Join Rachel as she hosts each session live, empowering you and supporting your journey. You are not alone.
Catch the recorded session(s) and be sure to join the next LIVE class!
Register today:
see how our self-care books are helping thousands of people around the world. Digital and paperback books are available now.
Connect to the people that help you live your best life: The Wellness Universe
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.
Join us today! Wellness Professional or Seeker of Your Best Life
