Aisha-Sky Gates

I am a relationship coach and alternative lifestyle counselor. My new book is titled Unequal Partnership. My intuitive skills have brought me amazing experiences with many seekers. I pray for a world full of healthy couples who know daily joy. Visit me at http://gatescounseling.com.

10 Ways to Sneak Meditation Into Your Day

Articles, Intellectual, The Wellness Universe Blog / By Aisha-Sky Gates

For so many health benefit reasons, I recommend going on a retreat or taking classes at Omega or Kripalu Center or the like whenever you can. Even without meditation retreats, we can, all, treat ourselves to meditation in tiny bits throughout our day and gain the same tremendous benefits. What are some of the benefits …

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Romantic Inspiration: 10 Ways to Raise Your Energy

Articles, Social, The Wellness Universe Blog / By Aisha-Sky Gates

If you want to keep the romance meter bouncing in the high numbers, then PAY ATTENTION. No, kidding. Really pay attention to: What is most important to your spouse? Know what are his (her) interests? How to best soothe your partner when things aren’t so great? How often you give and receive physical contact? …

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