Reframe to Positivity: Letting Go and Letting Grow
My mom died two years ago. Sometimes my mind makes me think it is happening again today. Have you ever had an event that…
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Muscle Testing: What Is It and How Does It Work?
I began my journey down the rabbit hole of alternative healing modalities in 2002. In that time, I have added a lot of tools…
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3 Healthy Tea Recipes and Beneficial Herbs
One day, many years ago a friend was moving out of the state and needed to clear out her herb cabinet. I was just…
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Your Power to Say No!
Believe me when I say that learning to use a simple two-letter word correctly in life made massive changes for me. There was a…
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One NLP Technique You Need to Know
The acronym NLP stands for Neuro Linguistic Programming. NLP looks at how we think, the language we use and how it affects us and…
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Control Your Response to Emotional Triggers
Take Back Your Remote Control: Control Your Response to Emotional Triggers There are hundreds of times a day when you are not the one…
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The Day my Mom Walked into the Light
Life is a journey down a long winding road. There are hairpin turns and pot holes. There are forks in the road where we…
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The What If Factor
How often do we spin our wheels wondering about the What Ifs? What if I had done that… What if I had said that……
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7 Tips: Appreciating Life Itself as a Sacred Space
Each day we get up, get dressed, and head into our lives. We don’t think about a lot of what we do in our…
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How to Properly Use Intuitive Guidance
I believe we all come into this world with an inner knowing. We have either a déjà vu experience or we experience a sudden…
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