IOTD for September 19th by Ellie Savoy
Please take a moment to enjoy the IOTD for September 19th by Ellie Savoy via The Wellness Universe and walk away feeling better and…
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10 Guilt Free Pampering Ideas
Start making yourself a priority and see how your perception of pampering yourself changes. How different would your life be if pampering yourself was…
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IOTD for August 16th by Ellie Savoy
Please take a moment to enjoy the IOTD for August 16th by Ellie Savoy and walk away feeling better and inspired! Are you one…
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IOTD for July 13th by Ellie Savoy
Please take a moment to enjoy the IOTD for July 13th by Ellie Savoy and walk away feeling better and inspired! I encourage you…
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Make Yourself a Priority
I personally have a mission of helping over one million women make themselves and their health a priority and take the emphasis off weight…
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International No Diet Day 2016
International No Diet Day aims to help to teach people to have a healthy relationship with food, to ditch restrictive diets and the harmful…
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Is Your Body in Bankruptcy?
Imagine that your body is like your bank account … (it really is a repository of the wonderfulness that is you). If you make…
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Jump Off the Dieting Merry Go Round
“Ugh, I gained back all the weight I lost on the last diet. I’m so tired of this dieting merry go round. I’ve done…
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What is Convenience Really Costing You?
Is it an understatement to say that you are busy these days? The days, weeks and even months seem to come and go so…
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Conquer the Clutter and Improve Your Health
Dealing with clutter is usually not high on the “to-do” list for most of us because it doesn’t seem all that appealing! However, it…
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