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    • Broken Dreams and Inner Peace Part 3
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    • Broken Dreams and Inner Healing Part Two
      Broken Dreams and Inner Healing Part Two
    • How to Be Confident in Taking Risks
      How to Be Confident in Taking Risks
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      The Relevance of the Winter Solstice throughout 2021
    • 4 Clever Ways to Repurpose Your Christmas Tree
      4 Clever Ways to Repurpose Your Christmas Tree
    • 7 Healthy Gifts to Ask for This Holiday Season
      7 Healthy Gifts to Ask for This Holiday Season
  • Intellectual
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      How to Be Confident in Taking Risks
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    • The Truth About Complacency
      The Truth About Complacency
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      Unique Brilliance: Color Outside the Lines
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      Successful Anti-Aging Tips Part 2
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    • Let’s Go Nuts! Part 2
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      One Simple Rule to Diffuse Disappointment
  • Spiritual
    • Heaven on Earth Awaits You
      Heaven on Earth Awaits You
    • How to Make Soulful Decisions
      How to Make Soulful Decisions
    • Life Mastery Soul Memos with David McLeod – Episode 7
      Life Mastery Soul Memos with David McLeod – Episode 7
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Dr. Gary Epler

Dr. Gary Epler is an internationally-known Harvard Medical School professor and an authority on health, nutrition, peak performance in the workplace, and executive excellence. He has impacted the lives of people throughout the world through his speaking engagements, books, and teaching. He has been regularly called upon to help individuals with a rare lung disease that he discovered.

Stress-Recovery Response for Good Health and High Energy by Dr. Gary Epler #TheWellnessUniverse #WUVIP #WUWorldChanger #StressRecovery #Stress #Recovery #Response
Articles, Physical, The Wellness Universe BlogMay 13, 2019

Stress-Recovery Response for Good Health and High Energy

By Dr. Gary Epler

People need stress in their lives to thrive. People also need an equal amount and intensity of recovery to neutralize the harm from stress….

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Positive Words and Positive Social Interaction by Gary Epler MD #TheWellnessUniverse #WUVIP #PositiveWords
Articles, Intellectual, The Wellness Universe BlogDecember 10, 2018

Positive Words and Positive Social Interaction

By Dr. Gary Epler

Think, say, and write more positive words than negative words. The words you think, the words you say, and the words you send in a …

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Wrinkles: 8 Causes Replaced with Positive Conditioning by Dr. Gary Epler #TheWellnessUniverse #WUVIP #Wrinkles
Articles, Physical, The Wellness Universe BlogMarch 4, 2018

Wrinkles: 8 Causes Replaced with Positive Conditioning

By Dr. Gary Epler

Wrinkles don’t make you look old, it’s negative conditioning since birth. We have been conditioned to grow old. We’re continually asked how old we…

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The Subconscious Mind: Your Decision Maker by Dr. Gary Epler #TheWellnessUniverse #WUVIP #SubconsciousMind
Articles, Intellectual, The Wellness Universe BlogNovember 29, 2017

The Subconscious Mind: Your Decision Maker

By Dr. Gary Epler

Your subconscious mind makes every decision in your life. This is appropriate and automatic ninety-nine percent of the time for walking, talking, and driving…

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Brain Health: Stop Negative Thoughts by Dr. Gary Epler #TheWellnessUniverse #WUVIP #NegativeThoughts
Articles, The Wellness Universe BlogSeptember 3, 2017

Brain Health: Stop Negative Thoughts

By Dr. Gary Epler

Each time negative thoughts arise, stop them and move on. No need to replace with a positive thought – that’s too much work. No need…

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Love is in the Air by Gary Epler #TheWellnessUniverse #WUVIP #LoveIsInTheAir
Articles, Social, The Wellness Universe BlogFebruary 9, 2017

Love is in the Air

By Dr. Gary Epler

Did you know that increasing your heart rate will help you fall in love with the person next to you? Try it and find…

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Articles, Intellectual, The Wellness Universe BlogMay 10, 2016

Alpha Brainwave Meditation Time

By Dr. Gary Epler

Imagine having the feelings of joy, creativity, and confidence.  These are wonderful, soothing feelings that we need every day especially during a personal downturn,…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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