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      Together we are greater than the sum of our parts
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      Top 4 Wellness Coaches
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    • 5 Ways to Ease the Symptoms of SAD
      5 Ways to Ease the Symptoms of SAD
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      Mother Nature Comes for Us
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      Trust Your Animal Instincts: The Owl
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      Together we are greater than the sum of our parts
    • Self-Confidence is the Key to Success
      Self-Confidence is the Key to Success
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
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      Together we are greater than the sum of our parts
    • Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
      Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
    • Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
      Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
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    • Member Interview: Lynda Lippin
      Member Interview: Lynda Lippin
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      3 Ways to Stop Being a People Pleaser
    • Member Interview: Marisa Ferrera
      Member Interview: Marisa Ferrera
    • Holiday Grief is Real
      Holiday Grief is Real
  • Spiritual
    • Can Meditation Improve Health and Enhance Brain Function?
      Can Meditation Improve Health and Enhance Brain Function?
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • How to Really Make the World a Better Place
      How to Really Make the World a Better Place
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Jill Alman Bernstein

Jill Alman-Bernstein has always been a mermaid. Part inspirational writer and part deep sea soul diver, she fearlessly immerses herself in the realms of her heart and soul, swimming and giving voice to all the tides, currents, and waves of life’s deepest waters. For more about Jill, visit imustbeamermaid.co.

Shifting to Our Higher Self
Articles, Spiritual, The Wellness Universe BlogApril 5, 2016

Shifting to Our Higher Self

By Jill Alman Bernstein

I read somewhere that each incarnation is just a different aspect of our self, perhaps another version, or even a better vestige of who…

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What Becomes of the Broken Hearted?
Articles, Emotional, The Wellness Universe BlogMarch 9, 2016

What Becomes of the Broken Hearted?

By Jill Alman Bernstein

To live in the land of the broken hearted means that you are stuck in the minutia of a particular set of circumstances from…

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Emotional, The Wellness Universe BlogJuly 4, 2015

Breaking Your Emotional Codes

By Jill Alman Bernstein

Each day is supposed to be a new day, filled with new opportunities, and new choices.  But for so many of us, each day…

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Rhetoric of Inspiration
SpiritualFebruary 19, 2015

Rhetoric of Inspiration

By Jill Alman Bernstein

Do you ever wonder why all of the sudden something will make sense, you will finally get the big concept picture, you will breathe…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Share Creative Marketing Services

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