Permission to Spend Christmas Day in Bed
I know this doesn’t sound like one of our typical Wellness Universe inspiring messages, all warm and fuzzy like. But maybe it will resonate…
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10 Helpful Tips for Your Holistic Self-Care Journey
With healthcare and insurance rates skyrocketing these days, many of the people I know are taking more and more personal responsibility for their health….
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10 Tips for Loving Your Inner Goddess
Before I unearth what has been revealed to me, as I try to uncover what the inner goddess in every woman needs most, I…
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Love After an Infidelity
Infidelity. Isn’t that almost as dreaded and toe-curling of a word as that ‘C’ word none of us ever want to hear? (Shhh… that…
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Sexual Energy: The Foundation of Our Life Force
You’ve seen the headlines splashed across every newspaper, media broadcast, and social media platform. Hollywood is coming unglued with a tsunami of allegations of…
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We Are Not Our Age, We Are Our Energy
There is a new conversation popping up all over social media. In Silicon Valley, it is sometimes called “The Singularity.” In other places, it’s…
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10 Tips to Reignite Intimacy in Your Relationship
Are relationship woes causing issues in your life? Are you and your partner struggling and you want to do something about it? Learn how to…
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