Compassionate Conversations for a Courageous Life – Life as Art
We’re given a palette from which to choose the colors of our lives. We’re given a choice to mix, to match, to keep separate,…
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The Art of Showing Up
What does it mean to show up for ourselves and for others; in the wonderful times, as well as in the times that are…
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Compassionate Conversations for a Courageous Life: What else is possible?
September is a month of transition for many of us. Children return to school, and home and work schedules must often shift to accommodate…
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Compassionate Conversations for a Courageous Life
Sometimes it takes 20 seconds of courage What I have found to be true is that sometimes, our greatest courage comes in loving ourselves…
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Living an Embodied Life
Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being…
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Compassionate Conversations for a Courageous Life: We Are Greater Than The Sum of Our Parts
There are times in our lives when we set something in motion and feel ourselves unanchored, adrift, and floating about as we try to…
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Compassionate Conversations for a Courageous Life
Living With Uncertainty Living is a daily practice of being in uncertainty. We can try to control our environments, others, even ourselves, and yet…
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Compassionate Conversations for a Courageous Life
It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time. In…
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3 Steps to Create Emotional Boundaries for the Holidays
The holidays can be a difficult and emotionally trying time for many of us; particularly if we haven’t learned to create emotional boundaries. Many…
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When Peace Feels Elusive
Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…
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