Compassionate Conversations for a Courageous Life: What else is possible?
September is a month of transition for many of us. Children return to school, and home and work schedules must often shift to accommodate…
Read More
Compassionate Conversations for a Courageous Life
Sometimes it takes 20 seconds of courage What I have found to be true is that sometimes, our greatest courage comes in loving ourselves…
Read More
Living an Embodied Life
Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being…
Read More
Compassionate Conversations for a Courageous Life: We Are Greater Than The Sum of Our Parts
There are times in our lives when we set something in motion and feel ourselves unanchored, adrift, and floating about as we try to…
Read More
Compassionate Conversations for a Courageous Life
Living With Uncertainty Living is a daily practice of being in uncertainty. We can try to control our environments, others, even ourselves, and yet…
Read More
Compassionate Conversations for a Courageous Life
It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time. In…
Read More
3 Steps to Create Emotional Boundaries for the Holidays
The holidays can be a difficult and emotionally trying time for many of us; particularly if we haven’t learned to create emotional boundaries. Many…
Read More
When Peace Feels Elusive
Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…
Read More
When Life Seems A Bit Topsy-Turvy
Everywhere we look, things seem a bit topsy-turvy. A multitude of forces is in flux, with some producing waves of uncertainty and an accompanying…
Read More
3 Steps to Create Emotional Boundaries for the Holidays
The holidays can be a difficult and emotionally trying time for many of us; particularly if we haven’t learned to create emotional boundaries. Many…
Read More