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  • Emotional
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Together for Mental Health
      Together for Mental Health
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
  • Environmental
    • 5 Ways to Ease the Symptoms of SAD
      5 Ways to Ease the Symptoms of SAD
    • Mother Nature Comes for Us
      Mother Nature Comes for Us
    • Trust Your Animal Instincts: The Owl
      Trust Your Animal Instincts: The Owl
  • Intellectual
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Self-Confidence is the Key to Success
      Self-Confidence is the Key to Success
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
  • Occupational
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
      Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
    • Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
      Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
  • Physical
    • How Sound Heals
      How Sound Heals
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
    • Why Willpower Rarely Works
      Why Willpower Rarely Works
  • Social
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
    • Member Interview: Marisa Ferrera
      Member Interview: Marisa Ferrera
    • Holiday Grief is Real
      Holiday Grief is Real
  • Spiritual
    • Together we are greater than the sum of our parts
      Together we are greater than the sum of our parts
    • How to Really Make the World a Better Place
      How to Really Make the World a Better Place
    • Member Interview: Janette Stuart
      Member Interview: Janette Stuart
  • All

Jo Ann Wenner

Jo Ann Wenner, MS, MA-T, is the owner and founder of Prism Holistic Coaching and Consulting, a Holistic Coach, Reiki Master Practitioner, Teacher, Intuitive, and Spiritual Guide. Jo Ann expertly guides her clients through life's difficult transitions into transformation and transcendence

Heart and the words Compassionate Conversation for a Courageous Life
Compassionate Conversations for a Courageous Life, Emotional, IntellectualNovember 7, 2021

Compassionate Conversations for a Courageous Life – Life as Art

By Jo Ann Wenner

We’re given a palette from which to choose the colors of our lives. We’re given a choice to mix, to match, to keep separate,…

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Articles, Emotional, IntellectualSeptember 26, 2021

The Art of Showing Up

By Jo Ann Wenner

What does it mean to show up for ourselves and for others; in the wonderful times, as well as in the times that are…

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Articles, Compassionate Conversations for a Courageous Life, EmotionalSeptember 7, 2021

Compassionate Conversations for a Courageous Life: What else is possible?

By Jo Ann Wenner

September is a month of transition for many of us. Children return to school, and home and work schedules must often shift to accommodate…

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Heart and the words Compassionate Conversation for a Courageous Life
Articles, Compassionate Conversations for a Courageous Life, EmotionalJuly 7, 2021

Compassionate Conversations for a Courageous Life

By Jo Ann Wenner

Sometimes it takes 20 seconds of courage What I have found to be true is that sometimes, our greatest courage comes in loving ourselves…

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25 Tools to Achieve Anything, IntellectualJune 8, 2021

Living an Embodied Life

By Jo Ann Wenner

Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being…

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Compassionate Conversations for a Courageous Life, SpiritualJune 7, 2021

Compassionate Conversations for a Courageous Life: We Are Greater Than The Sum of Our Parts

By Jo Ann Wenner

There are times in our lives when we set something in motion and feel ourselves unanchored, adrift, and floating about as we try to…

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Compassionate Conversations for a Courageous Life, EmotionalMay 7, 2021

Compassionate Conversations for a Courageous Life

By Jo Ann Wenner

Living With Uncertainty Living is a daily practice of being in uncertainty. We can try to control our environments, others, even ourselves, and yet…

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Compassionate Conversations for a Courageous Life, Emotional, SocialApril 7, 2021

Compassionate Conversations for a Courageous Life

By Jo Ann Wenner

 It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time.  In…

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3 Steps to Create Emotional Boundaries for the Holidays by Jo Ann Wenner #TheWellnessUniverse #WUVIP #WUWorldChanger #Boundaries
Articles, Emotional, The Wellness Universe BlogDecember 18, 2020

3 Steps to Create Emotional Boundaries for the Holidays

By Jo Ann Wenner

The holidays can be a difficult and emotionally trying time for many of us; particularly if we haven’t learned to create emotional boundaries. Many…

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When Peace Feels Elusive by Jo Ann Wenner #TheWellnessUniverse #WUVIP #WUWorldChanger #Peace #Elusive
Articles, Environmental, International Day of Peace, The Wellness Universe BlogSeptember 21, 2020

When Peace Feels Elusive

By Jo Ann Wenner

Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Share Creative Marketing Services

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