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  • Emotional
    • 5 Ways to be In A Healthy Relationship with Yourself
      5 Ways to be In A Healthy Relationship with Yourself
    • True Healing Doesn’t Always Mean Forgiving
      True Healing Doesn’t Always Mean Forgiving
    • My Journey to Understanding Emotional Intelligence
      My Journey to Understanding Emotional Intelligence
  • Environmental
    • The Perseids Meteor Shower
      The Perseids Meteor Shower
    • Hardwood vs. Softwood: Which Non-Toxic Wood Is Healthier?
      Hardwood vs. Softwood: Which Non-Toxic Wood Is Healthier?
    • Is Toxicity Blocking You from Achieving Optimal Health?
      Is Toxicity Blocking You from Achieving Optimal Health?
  • Intellectual
    • 6 Steps to Achieving Your Dreams
      6 Steps to Achieving Your Dreams
    • 4 Steps to Becoming More Resilient
      4 Steps to Becoming More Resilient
    • The Gifts of Pain, Stress, and Uncertainty: A Warrior’s Mindset
      The Gifts of Pain, Stress, and Uncertainty: A Warrior’s Mindset
  • Occupational
    • 5 Tips for Getting Back to Work After Months Off
      5 Tips for Getting Back to Work After Months Off
    • Did You Put Your Passion on the Back Burner for A Job?
      Did You Put Your Passion on the Back Burner for A Job?
    • 9 Top Wellness Coaches
      9 Top Wellness Coaches
  • Physical
    • 5 Sleep Remedies and Tools
      5 Sleep Remedies and Tools
    • 4 Best Tips for an Immune System Boost
      4 Best Tips for an Immune System Boost
    • 7 Best Tips to Help Reduce Stress
      7 Best Tips to Help Reduce Stress
  • Social
    • 4 Keys to Having A Conversation That Builds Your Influence
      4 Keys to Having A Conversation That Builds Your Influence
    • 7 Tips for Building A Strong Marriage
      7 Tips for Building A Strong Marriage
    • A Love Letter to My Transgender Child
      A Love Letter to My Transgender Child
  • Spiritual
    • Peace In the Midst of Chaos
      Peace In the Midst of Chaos
    • Love: The Great Transformer
      Love: The Great Transformer
    • Messages from the Light for August 2020
      Messages from the Light for August 2020
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Jo Ann Wenner

Jo Ann Wenner, MS, MA-T, is the owner and founder of Prism Holistic Coaching and Consulting, a Holistic Coach, Reiki Master Practitioner, Teacher, Intuitive, and Spiritual Guide. Jo Ann expertly guides her clients through life's difficult transitions into transformation and transcendence

When Life Seems A Bit Topsy-Turvy by Jo Ann Wenner #TheWellnessUniverse #WUVIP #WUWorldChanger #TopsyTurvy
Spiritual, The Wellness Universe Blog, UncategorizedJuly 23, 2020

When Life Seems A Bit Topsy-Turvy

By Jo Ann Wenner

Everywhere we look, things seem a bit topsy-turvy. A multitude of forces is in flux, with some producing waves of uncertainty and an accompanying…

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3 Steps to Create Emotional Boundaries for the Holidays by Jo Ann Wenner #TheWellnessUniverse #WUVIP #WUWorldChanger #EmotionalBoundaries
Emotional, The Wellness Universe Blog, UncategorizedDecember 16, 2019

3 Steps to Create Emotional Boundaries for the Holidays

By Jo Ann Wenner

The holidays can be a difficult and emotionally trying time for many of us; particularly if we haven’t learned to create emotional boundaries. Many…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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