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  • Emotional
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • Anxiety is a Big Problem!
      Anxiety is a Big Problem!
    • Mental Health Awareness & Resources
      Mental Health Awareness & Resources
  • Environmental
    • Gardening for Nutrition – The Top 10 Superfoods You Can Grow Right at Home!
      Gardening for Nutrition – The Top 10 Superfoods You Can Grow Right at Home!
    • The Top 5 Most Overlooked Plants to Include in Your Garden
      The Top 5 Most Overlooked Plants to Include in Your Garden
    • The Relevance of the Winter Solstice throughout 2021
      The Relevance of the Winter Solstice throughout 2021
  • Intellectual
    • The Changemaker’s Journey
      The Changemaker’s Journey
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • Call Me Woman: Words of Empowerment
      Call Me Woman: Words of Empowerment
  • Occupational
    • Secrets to Making Decisions Without All the Answers
      Secrets to Making Decisions Without All the Answers
    • HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
      HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
    • What is The Wellness Universe?
      What is The Wellness Universe?
  • Physical
    • For the love of Chia
      For the love of Chia
    • Mental Health Awareness & Resources
      Mental Health Awareness & Resources
    • 15 Reasons to Laugh More and Live Better
      15 Reasons to Laugh More and Live Better
  • Social
    • The Changemaker’s Journey
      The Changemaker’s Journey
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • 15 Reasons to Laugh More and Live Better
      15 Reasons to Laugh More and Live Better
  • Spiritual
    • The Age of Intuition: Start with Heart Power
      The Age of Intuition: Start with Heart Power
    • 3 Simple Steps to Manifest Your Heart’s Desires
      3 Simple Steps to Manifest Your Heart’s Desires
    • IT’S TIME TO FOCUS ON YOURSELF
      IT’S TIME TO FOCUS ON YOURSELF
  • All

Julie Lennon

Hi, I'm Julie! I have a big heart and love to write, read, wordplay, design, harbor thoughts, learn, ski, hike, bike, love, mother, smile, travel, share, stretch, inspire and be me. My gifts to give the world are digital course creation, graphic design, virtual assistance and generating ideas to grow your business.

Articles, PhysicalMay 13, 2021

For the love of Chia

By Julie Lennon

I’m a total fan of everything nutrition and I have used my foodie, geek side to share creative recipes with others along the way….

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Articles, SocialApril 30, 2021

Shades of life – A Celebration

By Julie Lennon

I hope you enjoy my little slice of life as I knew it while growing up, one that shaped me to celebrate diversity. Sweet…

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Articles, EmotionalApril 15, 2021

Live Life in Childlike Bliss!

By Julie Lennon

Another Dark Adventure I live in the San Juan mountains near the four corners of Colorado. Let me take you with me on a…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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