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      5 Ways to Visualize Yourself as Confident
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      How Positive Thinking Helps Attract Miracles
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      Be Courageous: Step Out of Your Comfort Zone
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      CEO or Servant? 6 Habits to Avoid in Your Own Business
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      Tap into Well-Being: Emotional Freedom Technique
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      What Cancer Taught Me About Support From Others
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      What is the Root Cause of Stress?
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      5 Lessons Motherhood Has Taught Me
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      10 Helpful Tips for Your Holistic Self-Care Journey
    • The 7 Sacred Grandfather Teachings
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    • Visualization Technique: Releasing Old Beliefs
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Katherine Bayly

Kat trained as a yoga teacher in Goa, India. Her training offered her a traditional yoga experience allowing her to delve deeply into the practice. She teaches yoga classes in Somerset in the United Kingdom and helps people find yoga's healing benefits.

5 Tips for Finding Balance Amidst the Storm by Kat Bayly #TheWellnessUniverse #WUVIP #FindingBalance
Emotional, The Wellness Universe Blog, Uncategorized

5 Tips for Finding Balance Amidst the Storm

By Katherine Bayly

We are all human, and being human means we are inevitably plagued by our emotions at times. Whether you’re experiencing a supreme high or…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Full terms of Service

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