6 Ways to Invite More Play into Your Life
Your Inner Child Wants to Come Out and Play: 5 Ways to Invite Play into Your Life. Are you stuck in an endless vortex…
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4 Reasons for Releasing and Letting Go
Emotional wellness is vital to our health for the mind, body, and soul. So is releasing and letting go. Holding onto things in…
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Staying Together After Infidelity
He Cheated: Staying Together After Infidelity She knew it was happening; deep down within the depths of her soul, she knew. She was fighting…
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Could You be Vitamin D and B Deficient? Part 2
Focus on Vitamin B I hope you read and enjoyed Part-1 of this series that focused on Vitamin D deficiency. Now, on to Vitamin…
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Could You Be Vitamin D and B Deficient? Part 1
You could be vitamin D and B deficient and not even realize it! Vitamin D When we begin to understand how our bodies work…
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Breaking the Stigma of Depression and Suicide
The importance of Breaking the Stigma of Depression and Suicide: Mental Health week: May 8-14 Suicide and Depression have long been shrouded by shame….
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Suffering in Silence
Living with Chronic Dis-eases: Suffering in Silence. It’s not always something that shows on the outside but is a hard battle fought on the…
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Inspiration for April 13th by Kim Bayne
In the featured Inspiration for April 13th by Kim Bayne, she shares a reminder that we are not in control of others’ actions, but…
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And So, I Rise
I began this Journey on Feb. 13th, 1969, the day that I was born, and boy oh boy, what a Journey it has been….
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7 Things I’d Like to Tell my Younger Self
The trouble with becoming an adult is that we sometimes forget how to live as we did as a child. We go through so…
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