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The Wellness Universe Blog -
  • Emotional
    • 5 Tips to Become More Emotionally Resilient
      5 Tips to Become More Emotionally Resilient
    • Emotional Mastery Gets You Off the Emotional “Gerbil Wheel”
      Emotional Mastery Gets You Off the Emotional “Gerbil Wheel”
    • Purpose: Experiencing the Wholeness of Who You Really Are
      Purpose: Experiencing the Wholeness of Who You Really Are
  • Environmental
    • If Dogs Could Talk
      If Dogs Could Talk
    • Climate Change: A Crisis in Humanity
      Climate Change: A Crisis in Humanity
    • The Power of the 11-11 Gateway
      The Power of the 11-11 Gateway
  • Intellectual
    • 5 Tips for Holiday Shopping Online
      5 Tips for Holiday Shopping Online
    • Overcoming Challenging Situations
      Overcoming Challenging Situations
    • In Pursuit of L.I.F.E. Part 5
      In Pursuit of L.I.F.E. Part 5
  • Occupational
    • 4 Ways to Become A Productive Person
      4 Ways to Become A Productive Person
    • A Beginner’s Guide to Starting A Home-Based Business
      A Beginner’s Guide to Starting A Home-Based Business
    • Attract Business Success By Raising Your Vibration
      Attract Business Success By Raising Your Vibration
  • Physical
    • 10 Fun Facts on Yoga
      10 Fun Facts on Yoga
    • Finding Peace in the Midst of Pain
      Finding Peace in the Midst of Pain
    • Lesser-Known Facts About Breast-Cancer
      Lesser-Known Facts About Breast-Cancer
  • Social
    • Dating Jitters: 7 Steps to Achieve Greater Confidence
      Dating Jitters: 7 Steps to Achieve Greater Confidence
    • Thoughts for Parents: 12 Tips for Keeping Your Kids Safe
      Thoughts for Parents: 12 Tips for Keeping Your Kids Safe
    • 7 Ways to Tell Someone They Complain Too Much
      7 Ways to Tell Someone They Complain Too Much
  • Spiritual
    • 5 Ways to Cultivate Self-Awareness
      5 Ways to Cultivate Self-Awareness
    • The Best Crystals to Use in A Toxic Workplace
      The Best Crystals to Use in A Toxic Workplace
    • All Relationships Leave their Mark
      All Relationships Leave their Mark
  • All

Kristi Borst PhD

A natural-born integrative healer, Kristi Borst Ph.D., is able to positively affect her clients’ mind body spirit emotions. She offers in-person individual, couples and group sessions in Wells, Maine, and North Shore, Boston. Kristi also offers phone/skype distance quantum healing through heart-based connectivity.

Holiday Wellness: Inner Peace Throughout the Holidays by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #InnerPeace #Holidays #HolidayWellness
Spiritual, The Wellness Universe Blog, UncategorizedNovember 26, 2019

Holiday Wellness: Inner Peace Throughout the Holidays

By Kristi Borst PhD

Holiday gatherings, family, food, this should be a joyous time of year, yet for many, there is stress, sadness, and anger. Awareness = The…

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Spiritual, The Wellness Universe Blog, UncategorizedJune 6, 2019

How to Set Realistic Expectations

By Kristi Borst PhD

Are Realistic Expectations Even Possible? Yes, but to some extent, expectations may turn us away from joy and connection! The more we release expectation…

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Autoimmune Dis-Ease: A Holistic Approach to Health by Kristi Borst #TheWellnessUniverse #WUVIP #WUWorldChanger #AutoimmuneDisease #DisEase #holistic
Physical, The Wellness Universe Blog, UncategorizedMay 22, 2019

Autoimmune Dis-Ease: A Holistic Approach to Health

By Kristi Borst PhD

When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and…

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Spiritual Rituals for Prosperity and Abundance by Kristi Borst #TheWellnessUniverse #WUVIP #SpiritualRituals #Prosperity #Abundance #ProsperityAndAbundance
Spiritual, The Wellness Universe Blog, UncategorizedMarch 30, 2019

Spiritual Rituals for Prosperity and Abundance

By Kristi Borst PhD

Do you equate money with prosperity and measure your prosperity by your financial position? You’re not alone. If money is your primary focus, you…

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Are You Tethered to A Safety Net? Break Free and Soar by Kristi Borst #TheWellnessUniverse #WUVIP #SafetyNet #BreakFree #Freedom
Intellectual, The Wellness Universe Blog, UncategorizedMarch 15, 2019

Are You Tethered to A Safety Net? Break Free and Soar

By Kristi Borst PhD

I Quit My “Day Job” Then Saw My Safety Net Had Been Holding Me Back! Are you connecting, to varying degrees, with a greater…

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Healing through Integrative Energy Medicine by Kristi Borst #TheWellnessUniverse #WUVIP #EnergyMedicine
Spiritual, The Wellness Universe Blog, UncategorizedJanuary 10, 2019

Healing through Integrative Energy Medicine

By Kristi Borst PhD

Healing through Integrative Energy Medicine: Balancing Mind-Body-Spirit Emotions We Have Incredible Self-Healing Bodies: For many, the system seems to have gone awry. Many people are…

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