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The Wellness Universe Blog -
  • Emotional
    • 4 Ways to Be Happy In an Unhappy World
      4 Ways to Be Happy In an Unhappy World
    • Your Permission to Spend Christmas Day in Bed
      Your Permission to Spend Christmas Day in Bed
    • 10 Holiday Tips to Ease Stress While Grieving
      10 Holiday Tips to Ease Stress While Grieving
  • Environmental
    • The Relevance of the Winter Solstice throughout 2021
      The Relevance of the Winter Solstice throughout 2021
    • 4 Clever Ways to Repurpose Your Christmas Tree
      4 Clever Ways to Repurpose Your Christmas Tree
    • 7 Healthy Gifts to Ask for This Holiday Season
      7 Healthy Gifts to Ask for This Holiday Season
  • Intellectual
    • 14 Empowering Words for 2021
      14 Empowering Words for 2021
    • Top 16 Books to Read in 2021
      Top 16 Books to Read in 2021
    • Ways That A Life Coach Can Help You
      Ways That A Life Coach Can Help You
  • Occupational
    • Unique Brilliance: Color Outside the Lines
      Unique Brilliance: Color Outside the Lines
    • Top 7 Wellness Podcasts
      Top 7 Wellness Podcasts
    • I Just Got Fired and I Am at Peace
      I Just Got Fired and I Am at Peace
  • Physical
    • Dr. Dolores Fazzino’s Stress Relief Tool
      Dr. Dolores Fazzino’s Stress Relief Tool
    • David McLeod’s Stress Relief Tool
      David McLeod’s Stress Relief Tool
    • 5 Tips to Sleep Better at Night
      5 Tips to Sleep Better at Night
  • Social
    • Top 6 Wellness YouTube Channels
      Top 6 Wellness YouTube Channels
    • 6 Parenting Tips to Help Your Children with Stress
      6 Parenting Tips to Help Your Children with Stress
    • A Lesson on Being Thankful
      A Lesson on Being Thankful
  • Spiritual
    • Allowing the Universe to Give to Us
      Allowing the Universe to Give to Us
    • Spirituality and Sexuality
      Spirituality and Sexuality
    • Chakra Rebalancing: Getting Back in Balance
      Chakra Rebalancing: Getting Back in Balance
  • All

Kristi Borst PhD

Kristi Borst Ph.D. is an integrative mind-body-spirit-emotions healer, medical intuitive, spiritual life guide. Private, couple’s, group Perspective Reboot® energy sessions (Wells, ME & by phone/web) ~ pain-relief, healing acceleration, trauma & behavior repatterning.

Healing Childhood Pain and Trauma by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #Childhood #Pain #Trauma
Emotional, The Wellness Universe Blog, UncategorizedSeptember 29, 2020

Healing Childhood Pain and Trauma

By Kristi Borst PhD

Do you … Have a conscious knowledge and bad memories of childhood trauma, neglect, abuse, shaming, or abandonment? Feel like something’s missing in your…

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Life Is Meant to be Savored: You Are Worthy by Kristi Borst #TheWellnessUniverse #WUVIP #WUWorldChanger #Savored
Spiritual, The Wellness Universe Blog, UncategorizedAugust 12, 2020

Life Is Meant to be Savored: You Are Worthy

By Kristi Borst PhD

I recently had a birthday; my friends and family flooded my Facebook page with birthday wishes. As the day progressed, I literally felt as…

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7 Tips for Building A Strong Marriage by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #StrongMarriage
Social, The Wellness Universe Blog, UncategorizedJuly 2, 2020

7 Tips for Building A Strong Marriage

By Kristi Borst PhD

7 Tips for Building A Strong Marriage, Able to Go the Distance While it’s an accomplishment to achieve a long marriage, there are more…

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Finding Peace Through the Ebb and Flow of Life by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #Ebb
Spiritual, The Wellness Universe Blog, UncategorizedMay 5, 2020

Finding Peace Through the Ebb and Flow of Life

By Kristi Borst PhD

I sat down in dawn’s early light to make notes for the attached video from my FB Live Wellness Moment. As the sun came…

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How Far Would You Travel for Inner Peace? by Kristi Borst #TheWellnessUniverse #WUVIP #WUWorldChanger #TravelFor
Spiritual, The Wellness Universe Blog, UncategorizedApril 8, 2020

How Far Would You Travel for Inner Peace?

By Kristi Borst PhD

What if the feelings you desire are closer than you think, the health you desire is closer than you think, the happiness and joy…

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How to Forgive and Be Okay by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #BeOkay
Spiritual, The Wellness Universe Blog, UncategorizedJanuary 18, 2020

How to Forgive and Be Okay

By Kristi Borst PhD

The story, trauma, or incident that we cannot or will not forgive separates us from true inner peace. Lack of forgiveness prevents us from…

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Holiday Wellness: Inner Peace Throughout the Holidays by Kristi Borst PhD #TheWellnessUniverse #WUVIP #WUWorldChanger #InnerPeace #Holidays #HolidayWellness
Spiritual, The Wellness Universe Blog, UncategorizedNovember 26, 2019

Holiday Wellness: Inner Peace Throughout the Holidays

By Kristi Borst PhD

Holiday gatherings, family, food, this should be a joyous time of year, yet for many, there is stress, sadness, and anger. Awareness = The…

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Spiritual, The Wellness Universe Blog, UncategorizedJune 6, 2019

How to Set Realistic Expectations

By Kristi Borst PhD

Are Realistic Expectations Even Possible? Yes, but to some extent, expectations may turn us away from joy and connection! The more we release expectation…

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Autoimmune Dis-Ease: A Holistic Approach to Health by Kristi Borst #TheWellnessUniverse #WUVIP #WUWorldChanger #AutoimmuneDisease #DisEase #holistic
Physical, The Wellness Universe Blog, UncategorizedMay 22, 2019

Autoimmune Dis-Ease: A Holistic Approach to Health

By Kristi Borst PhD

When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and…

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Spiritual Rituals for Prosperity and Abundance by Kristi Borst #TheWellnessUniverse #WUVIP #SpiritualRituals #Prosperity #Abundance #ProsperityAndAbundance
Spiritual, The Wellness Universe Blog, UncategorizedMarch 30, 2019

Spiritual Rituals for Prosperity and Abundance

By Kristi Borst PhD

Do you equate money with prosperity and measure your prosperity by your financial position? You’re not alone. If money is your primary focus, you…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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