7 Tips for Building A Strong Marriage
7 Tips for Building A Strong Marriage, Able to Go the Distance While it’s an accomplishment to achieve a long marriage, there are more…
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Finding Peace Through the Ebb and Flow of Life
I sat down in dawn’s early light to make notes for the attached video from my FB Live Wellness Moment. As the sun came…
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How Far Would You Travel for Inner Peace?
What if the feelings you desire are closer than you think, the health you desire is closer than you think, the happiness and joy…
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How to Forgive and Be Okay
The story, trauma, or incident that we cannot or will not forgive separates us from true inner peace. Lack of forgiveness prevents us from…
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Holiday Wellness: Inner Peace Throughout the Holidays
Holiday gatherings, family, food, this should be a joyous time of year, yet for many, there is stress, sadness, and anger. Awareness = The…
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How to Set Realistic Expectations
Are Realistic Expectations Even Possible? Yes, but to some extent, expectations may turn us away from joy and connection! The more we release expectation…
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Autoimmune Dis-Ease: A Holistic Approach to Health
When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and…
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Spiritual Rituals for Prosperity and Abundance
Do you equate money with prosperity and measure your prosperity by your financial position? You’re not alone. If money is your primary focus, you…
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Are You Tethered to A Safety Net? Break Free and Soar
I Quit My “Day Job” Then Saw My Safety Net Had Been Holding Me Back! Are you connecting, to varying degrees, with a greater…
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Healing through Integrative Energy Medicine
Healing through Integrative Energy Medicine: Balancing Mind-Body-Spirit Emotions We Have Incredible Self-Healing Bodies: For many, the system seems to have gone awry. Many people are…
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