
Learning to Trust Again in Phases
Learning to trust again is a personal journey, as much as it is to initially build trust. If you’ve been disconnected from people or…
Read MoreLearning to trust again is a personal journey, as much as it is to initially build trust. If you’ve been disconnected from people or…
Read MoreBecause I am an avid student of life with a heightened awareness, I have collected quite a bit of valuable advice along my journey….
Read MoreHow Self-Love Saved My Life: I once despised the term self-love. I thought it was so narcissistic to “love yourself.” I couldn’t even resonate…
Read MoreMy journey to self-love has been a lifelong quest. I’d always known myself to be critical and hard on myself, yet I also remember…
Read MoreThroughout my early adult life, I heard the same advice time and time again, “Kristin, you need to let go.” “Let go of what?”…
Read MoreSuppressing Emotions and keeping them “hidden” is never good for anyone and never leads to freedom or well-being. After all, emotions are simply energy…
Read MoreThe self-love journey is an interesting one that spans a lifetime. In the beginning, it can feel really weird to love yourself, especially when…
Read MoreBefore we get into what ThetaHealing® is and how it’s so effective, let’s talk about the theta brainwave used in this healing modality. The…
Read MoreSo many times, while along the personal development and spiritual journeys, people are on a mission to “fix” everything about themselves. This typically stems from…
Read MoreYour authentic truth represents who you feel you are, what you believe in, and what you desire when all the masks are removed. It’s…
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