What Reiki Is and Isn’t
There are a lot of confusing discussions around what Reiki is and isn’t. I believe the confusion lies in the fact that anyone and…
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Reiki: A Natural Remedy for Inner Peace
There is a belief going around that a person needs to be in a stage of enlightenment equal to the Buddha or Dalai Lama…
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A Visualization Exercise for Relaxation
Relaxation is a wonderful way to help alleviate the effects of negative emotions, such as stress or frustration, on the mind and body. There…
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What Is Energy Healing?
While growing up down South, my family and I would go to week-long revivals held under tents. If you do not know what a…
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Top 3 Ways to Maintain Your Cool When Heated
Many of us have become or have almost become living infernos at some point in our lives. Being angry at someone or a particular…
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