With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Laura Di Franco Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of […]
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I may not have gone where I intended to go but I think I have ended up where I need to be. – Douglas Adams Healing. Such a powerful word. It implies endless possibilities. Heal the body. Heal the mind. Heal the soul. Heal the world. I love to be in conversation about healing, whether
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There have been multiple gifts during the pandemic. A warrior’s mindset will help you see the gifts in the middle of a tragedy. The entire world is being called to step up and practice this right now. And the question is: Will you give in to the stress, or will you persevere? In the martial
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Ego vs Purpose: Next-Level Awareness for Purpose-Driven Entrepreneurs When your ego sabotages your life’s purpose you have to wake the heck up, yes one more time, and you have to do it more quickly than you have in the past. Your purpose is why you’re alive Because your purpose is why you’re alive. Your ego
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If you want to grow your business or improve your life, then there’s one thing you need to do before everything else; get your mind right. Your thoughts, beliefs, feelings, emotions, and reactions are what’s shaping, creating, and sometimes sabotaging your success. Let’s discipline our minds and step into our full ninja power as an
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What if stepping into our worthiness, standing up for what matters to us, and expressing that out loud healed us as much as the best bodywork, chiropractic adjustment, or summer cleanse? Finding and expressing your voice might be even more powerful than those things. Here’s how. Most of the science about healing your voice is
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To Be Happier, Detach from the Outcome: 7 Keys to Successful Detachment – You’re addicted to the situation turning out like you expect. Because the outcome matters this time; it’s going to make or break your mission. Things working out for you is the only option this time. It’s sink or swim. This has to
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The fear of breaking out of the mold and doing something differently than the way it’s always been done is keeping you in a very small box. Problem is, you have to recognize you’re in the box before you’ll be inspired with the creative idea that’ll set you apart and help you stand out in
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Writing is a healing tool, and when you combine it with a meditative kind of body-centered awareness practice, the result is quite astounding. It becomes a way to shift your energy, get clarity about your life, and a tool to overcome your fears and go for the joy. Over my twenty-seven-year career as a healer,
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3 Steps to Detoxifying from Obligation and Living Life on Your Own Terms: If you’re finding yourself acting from the energy of obligation, best change that right away. The energy of obligation is toxic and so far off course from what feeds your soul most times, it can literally suffocate you, leaving you resentful, angry,
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