Laurie Levin

Laurie Levin refers to herself as a Transformation Coach. She helps others transform and master their own wellbeing. She specializes in emotional and physical well-being including healthy nutrition and lifestyle habits, healthy weight loss and the HeartMath® stress reduction techniques.

Call Me A Woman: Parenting With Soul Part One – Live Your Life’s Purpose

Last month, I introduced Parenting With Soul, a passion of mine for the past twenty-plus years. My daughter is 27 years old, and it is still important that I stay on course, parenting with soul, for a relationship we both cherish for life. Parents are special people who embark upon a special journey. We have …

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Start With the End in Mind: Body, Mind, and Soul Balanced and Optimized with Heart Power

As a HeartMath® Certified Coach for almost 20 years, I have learned that the best way to achieve a desired outcome is to start with the end in mind, i.e., the desired outcome. You know that expression, “Let’s just get to the heart of it?” Interestingly, not only is that the goal, it’s also the …

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Celebrating Women’s Equality Day with Afghanistan in Our Hearts

In 1920, with the passage of the 19th Amendment, the U.S. government finally recognized a woman’s right to vote. It was an extraordinary accomplishment. The work of the suffragists began 72 years prior and would become one of the most successful nonviolent civil rights efforts the world has ever known. And so, we celebrate Women’s …

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Call Me Woman: Are You a Champion for Love and Equality?

7 Ways You Can Become One Can we love our way to equality? I think so. Perhaps that’s what has been missing most of all.  I have always been a champion for human rights and equality, treasuring diversity, finding joy in different cultures and languages, different foods people eat, different ways we celebrate and live …

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Turn Your Worry to Calm, Sad to Hopeful in Seconds by Laurie Levin #TheWellnessUniverse #WUVIP #WUWorldChanger #Heart

Turn Your Worry to Calm, Sad to Hopeful in Seconds

Wow! What a turn our lives have taken in the past couple of weeks. Kids at home, schools, and businesses closing, cancellations, and possibly health concerns, as we navigate our way through the outbreak of the Coronavirus. Stressful feelings can oftentimes be more harmful and add even more strain and uncertainty than the circumstances themselves. …

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The World Is A Better Place the More It Is Healthy, Happy, and Equal

Equal rights. Equal pay. Equal representation. Safety. Freedom to make one’s own healthcare choices. None of these are a reality for American women today. The U.S. Constitution, including the 14th amendment, was written by and for men. Equal pay is not a reality for women with studies showing women earn just about 80% of what …

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