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The Wellness Universe Blog -
  • Emotional
    • 8 Ways to Unlock the Power of Forgiveness
      8 Ways to Unlock the Power of Forgiveness
    • 9 Actionable Steps to Help Boost Your Inner Confidence
      9 Actionable Steps to Help Boost Your Inner Confidence
    • 10 Ways to Make Yourself Happy
      10 Ways to Make Yourself Happy
  • Environmental
    • Beauty and Wellness with Sea Buckthorn Oil
      Beauty and Wellness with Sea Buckthorn Oil
    • Essential Oils for Everyday Living: Fasting Support
      Essential Oils for Everyday Living: Fasting Support
    • Summer Solstice: Celebrating the Light
      Summer Solstice: Celebrating the Light
  • Intellectual
    • Dealing with Imposter Syndrome
      Dealing with Imposter Syndrome
    • Expressive Art and the HeART Scan
      Expressive Art and the HeART Scan
    • Ways to Better Mental Health Drug and Doctor-Free
      Ways to Better Mental Health Drug and Doctor-Free
  • Occupational
    • Know Your Worth: How to Set Higher Prices
      Know Your Worth: How to Set Higher Prices
    • Company Branding: Building Your Business the Right Way
      Company Branding: Building Your Business the Right Way
    • 3 Mindset Blocks that Prevent Business Growth
      3 Mindset Blocks that Prevent Business Growth
  • Physical
    • My Journey with Pancreatic Cancer Part 6: How to Help
      My Journey with Pancreatic Cancer Part 6: How to Help
    • How to Reduce Inflammation and Chronic Pain
      How to Reduce Inflammation and Chronic Pain
    • 10 Summer Self-Care Rituals
      10 Summer Self-Care Rituals
  • Social
    • Better Your Mental Health: Get Out and Socialize
      Better Your Mental Health: Get Out and Socialize
    • Prince Charming: A Gift From the Universe
      Prince Charming: A Gift From the Universe
    • Communication Styles: How Do You Communicate?
      Communication Styles: How Do You Communicate?
  • Spiritual
    • Lost on the Way from Girl to Woman
      Lost on the Way from Girl to Woman
    • 5 Ways to Get In Touch with Your Spirit
      5 Ways to Get In Touch with Your Spirit
    • The 7 Universal Laws: Law of Gender
      The 7 Universal Laws: Law of Gender
  • All

Mary Blake

Mary began her Reiki training in 2008 and offered Reiki to animals at The Gentle Barn in LA while contributing articles to Reiki News Magazine. She received her Usui Reiki Master certification in 2012, and her Holy Fire II Reiki Master certification in 2016. She volunteers at a local horse rescue.

PTSD Awareness Day: Complex PTSD by Mary Blake #TheWellnessUniverse #WUVIP #WUWorldChanger #PTSDAwareness #ComplexPTSD
Awareness Campaigns, Awareness Day, Awareness Month Campaigns, PTSD Awareness, The Wellness Universe Blog, UncategorizedJune 27, 2019

PTSD Awareness Day: Complex PTSD

By Mary Blake

In honor of PTSD Awareness Day that is recognized on June 27th, take a moment to learn about different sources of PTSD and Complex…

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Decide to Thrive, Not Just Cope this Valentine's Day by Mary Blake #TheWellnessUniverse #WUVIP #Thrive
Emotional, The Wellness Universe Blog, UncategorizedFebruary 9, 2019

Decide to Thrive, Not Just Cope this Valentine’s Day

By Mary Blake

Decide to Thrive: Last year, when I walked into a store in early February and saw all of the Valentine’s Day red hearts, candy…

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The Gift of Reiki for Pets by Mary Blake #TheWellnessUniverse #WUVIP #Pets
Spiritual, The Wellness Universe Blog, UncategorizedJune 7, 2018

The Gift of Reiki for Pets

By Mary Blake

You may have experienced the benefits of Reiki for yourself, feeling stress and tension melt away, bringing balance and greater peace of mind, even…

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A Skin Cancer Reality Check by Mary Blake #TheWellnessUniverse #WUVIP #SkinCancer
Physical, The Wellness Universe Blog, UncategorizedAugust 6, 2017

A Skin Cancer Reality Check

By Mary Blake

A Skin Cancer Reality Check: Save Your Skin and Your Health In 1999, while I was living in Southern California, I became a skin…

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