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The Wellness Universe Blog -
  • Emotional
    • You Alone Are Enough
      You Alone Are Enough
    • Heal Yourself First, and the Rest Will Fall into Place
      Heal Yourself First, and the Rest Will Fall into Place
    • 136 Happy Thoughts
      136 Happy Thoughts
  • Environmental
    • 10 Places to Embrace the Art of Nature this Autumn
      10 Places to Embrace the Art of Nature this Autumn
    • 10 Health Benefits of Spaghetti Squash
      10 Health Benefits of Spaghetti Squash
    • What’s the Difference Between Cocoa and Cacao?
      What’s the Difference Between Cocoa and Cacao?
  • Intellectual
    • In Pursuit of L.I.F.E. Part 1
      In Pursuit of L.I.F.E. Part 1
    • Reframe to Positivity: Letting Go and Letting Grow
      Reframe to Positivity: Letting Go and Letting Grow
    • 5 Steps to Cultivate A Deeper Place with Patience
      5 Steps to Cultivate A Deeper Place with Patience
  • Occupational
    • A Beginner’s Guide to Starting A Home-Based Business
      A Beginner’s Guide to Starting A Home-Based Business
    • Attract Business Success By Raising Your Vibration
      Attract Business Success By Raising Your Vibration
    • 4 Public Relations Myths That Hurt Small Businesses
      4 Public Relations Myths That Hurt Small Businesses
  • Physical
    • Could Hiring A Health Coach Be Your Key to Success?
      Could Hiring A Health Coach Be Your Key to Success?
    • 11 Self-Care Acts for Balance
      11 Self-Care Acts for Balance
    • 9 Common Characteristics of Low Resilience
      9 Common Characteristics of Low Resilience
  • Social
    • 4 Ways You Can Help Prevent Suicide
      4 Ways You Can Help Prevent Suicide
    • Are You Guilty of Over-Sharing?
      Are You Guilty of Over-Sharing?
    • Communicating with Kids: 5 Steps to Create More Quality Time
      Communicating with Kids: 5 Steps to Create More Quality Time
  • Spiritual
    • 10 Practices of High-Achievers with Heart
      10 Practices of High-Achievers with Heart
    • Knowing What You Want
      Knowing What You Want
    • Moira’s Monthly Mindfulness Tip for October 2019
      Moira’s Monthly Mindfulness Tip for October 2019
  • All

Mary Blake

Mary began her Reiki training in 2008 and offered Reiki to animals at The Gentle Barn in LA while contributing articles to Reiki News Magazine. She received her Usui Reiki Master certification in 2012, and her Holy Fire II Reiki Master certification in 2016. She volunteers at a local horse rescue.

PTSD Awareness Day: Complex PTSD by Mary Blake #TheWellnessUniverse #WUVIP #WUWorldChanger #PTSDAwareness #ComplexPTSD
Awareness Campaigns, Awareness Day, Awareness Month Campaigns, PTSD Awareness, The Wellness Universe Blog, UncategorizedJune 27, 2019

PTSD Awareness Day: Complex PTSD

By Mary Blake

In honor of PTSD Awareness Day that is recognized on June 27th, take a moment to learn about different sources of PTSD and Complex…

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Decide to Thrive, Not Just Cope this Valentine's Day by Mary Blake #TheWellnessUniverse #WUVIP #Thrive
Emotional, The Wellness Universe Blog, UncategorizedFebruary 9, 2019

Decide to Thrive, Not Just Cope this Valentine’s Day

By Mary Blake

Decide to Thrive: Last year, when I walked into a store in early February and saw all of the Valentine’s Day red hearts, candy…

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The Gift of Reiki for Pets by Mary Blake #TheWellnessUniverse #WUVIP #Pets
Spiritual, The Wellness Universe Blog, UncategorizedJune 7, 2018

The Gift of Reiki for Pets

By Mary Blake

You may have experienced the benefits of Reiki for yourself, feeling stress and tension melt away, bringing balance and greater peace of mind, even…

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A Skin Cancer Reality Check by Mary Blake #TheWellnessUniverse #WUVIP #SkinCancer
Physical, The Wellness Universe Blog, UncategorizedAugust 6, 2017

A Skin Cancer Reality Check

By Mary Blake

A Skin Cancer Reality Check: Save Your Skin and Your Health In 1999, while I was living in Southern California, I became a skin…

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