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  • Emotional
    • 5 Tips to Help You Embody Self-Confidence
      5 Tips to Help You Embody Self-Confidence
    • 5 Ways to Ease the Symptoms of SAD
      5 Ways to Ease the Symptoms of SAD
    • Confronting What Makes You Anxious
      Confronting What Makes You Anxious
  • Environmental
    • The Breaking Forth of the Light
      The Breaking Forth of the Light
    • International Day of Persons with Disabilities: December 3rd
      International Day of Persons with Disabilities: December 3rd
    • 6 Simple Steps to Reduce the Risks of Mold
      6 Simple Steps to Reduce the Risks of Mold
  • Intellectual
    • How to Use Audio to Help Your Children Learn
      How to Use Audio to Help Your Children Learn
    • Positive Words and Positive Social Interaction
      Positive Words and Positive Social Interaction
    • 10 Mindset Tips for Achieving 2019 Goals
      10 Mindset Tips for Achieving 2019 Goals
  • Occupational
    • My Story of Vulnerability in the Workplace
      My Story of Vulnerability in the Workplace
    • 6 Wellness Trends Expected to Rise in 2019
      6 Wellness Trends Expected to Rise in 2019
    • 3 Ways to Benefit from Renown Leadership Quotes
      3 Ways to Benefit from Renown Leadership Quotes
  • Physical
    • Prevention Always Wins Part 1
      Prevention Always Wins Part 1
    • Eating Nutritiously as a Lifestyle
      Eating Nutritiously as a Lifestyle
    • Choosing the Right Exercise Routine for You
      Choosing the Right Exercise Routine for You
  • Social
    • A Community is Waiting and Ready to Help You Heal
      A Community is Waiting and Ready to Help You Heal
    • 5 Ways to Mentally Prepare for Family Gatherings
      5 Ways to Mentally Prepare for Family Gatherings
    • 11 Ways to Move On and Get Over Breakups
      11 Ways to Move On and Get Over Breakups
  • Spiritual
    • Can Meditation Cure Disease and Improve Brain Function?
      Can Meditation Cure Disease and Improve Brain Function?
    • Moira’s Monthly Mindfulness Tip for December 2018
      Moira’s Monthly Mindfulness Tip for December 2018
    • 31 Angel Affirmations for December 2018
      31 Angel Affirmations for December 2018
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Maryann Miller

I’m the Founder and President of the Institute for Global Transformation® (IFGT), a 501c3 not-for-profit (www.ifgt.org). The Institute For Global Transformation® is a community of Change-Makers who share a sense of the connectedness of all things and see ourselves as bridge builders.

Journey from Holiday Anxiety to Serenity and Peace by Dr. Maryann Miller #TheWellnessUniverse #WUVIP #HolidayAnxiety
Emotional, The Wellness Universe Blog, Uncategorized, WU Holiday Blog Series

Journey from Holiday Anxiety to Serenity and Peace

By Maryann Miller

A Journey from Holiday Anxiety and Fear to Serenity and Peace — If you are that special type of person that always experiences holiday anxiety,…

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Finding Serenity and Peace around the Holidays by Dr. Maryann Miller #TheWellnessUniverse #WUVIP #SerenityAndPeace
Emotional, The Wellness Universe Blog, Uncategorized

Finding Serenity and Peace around the Holidays

By Maryann Miller

Holidays can be the most stressful time of the year. As you begin this season, it’s essential to examine what you want your experience…

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A Secret for Holiday Happiness by Dr. Maryann Miller #TheWellnessUniverse #WUVIP #HolidayHappiness
Social, The Wellness Universe Blog, Uncategorized

A Secret for Holiday Happiness

By Maryann Miller

Happiness is what everyone looks forward to during the holidays. However, the time leading up to the holidays can still greatly affect people’s subconscious…

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12 Ways to Create Transformational Conversations by Maryann Miller #TheWellnessUniverse #WUVIP #TransformationalConversations
Social, The Wellness Universe Blog, Uncategorized

12 Ways to Create Transformational Conversations

By Maryann Miller

Dr. Judith Glaser, author of Conversational Intelligence says there are three types of conversations: Transactional, in which two parties share information. Persuasive, in which…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Full terms of Service

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