Nicole Batiste

Nicole is a retired army vet, podcaster, speaker & coach. She's made it her mission to bring awareness to various forms & modalities of wellness & healing to her audience. In her coaching practice, she focuses on mindset, emotional freedom, mental and physical detox as the foundation of health.

Your Well-being Matters with Nicole Batiste

Your Wellbeing Matters – Simple Ways to Eat Better in 2022

5 Tips for Sticking to Your Goal The standard practice, in America at least, has been to make New year’s resolutions only to give up within a few months. According to the website statista.com, the top five resolutions for 2021 were: 1. Do more exercise or improve my fitness 2. Lose weight 3. Save more …

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2022 – Your Gift to You!

Welcome to The Wellness Universe Wellness Holiday Gifts! Today\’s feature gift is from Nicole Batiste. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation …

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Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges

Do you ever feel anxious, irritated, or sad when you first wake up? How about later in the day, do you find it hard to focus on a task? Do you ever notice feeling depressed for no apparent reason? What is the internal chatter like during all those moments? I’m willing to bet it’s not …

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Your Wellbeing Matters: The Key Ingredient to Becoming the Person you Wish you Were

What if I told you that you are already the person you wish you were? If you were standing in front of me, you may be looking at me as if I had three heads. Hang in there with me for a bit, I promise this will all make sense. Let me walk you through …

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Your Well-Being Matters: 3 Things You Need to Know About Becoming Friends with Your Emotions

When is the last time you cried without feeling ashamed, guilty, silly, or need I continue? When is the last time you cried without judging yourself for it? Actually, when is the last time you’ve felt any emotion without judging yourself? We give ourselves permission to be human and experience emotions when we drop and …

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