Nicole Batiste

Nicole is a retired army vet, podcaster, speaker & coach. She's made it her mission to bring awareness to various forms & modalities of wellness & healing to her audience. In her coaching practice, she focuses on mindset, emotional freedom, mental and physical detox as the foundation of health.

Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges

Do you ever feel anxious, irritated, or sad when you first wake up? How about later in the day, do you find it hard to focus on a task? Do you ever notice feeling depressed for no apparent reason? What is the internal chatter like during all those moments? I’m willing to bet it’s not …

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Your Well-Being Matters: 3 Things You Need to Know About Becoming Friends with Your Emotions

When is the last time you cried without feeling ashamed, guilty, silly, or need I continue? When is the last time you cried without judging yourself for it? Actually, when is the last time you’ve felt any emotion without judging yourself? We give ourselves permission to be human and experience emotions when we drop and …

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