There is a strong connection between our health and our happiness. If our life is full of stress, we are more likely to get sick. There are many studies on the effect of stress on our health. If we can consciously learn to reduce the stress in our lives, we are more apt to live …
Welcome to the 26 days of Happiness! Today is day 12. Please meet featured author Pam McDonel from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, sharing their inspiring story! A few months ago, I accepted the invitation and challenge to write a chapter in the book The …
Do you own a singing bowl? Does it sit on your shelf looking pretty? You may want to take that bowl off your shelf and start playing it. Studies show that there are many health benefits of playing and listening to singing bowls. It doesn’t matter if you use or listen to a crystal bowl …
