Dr. Pamela Poston is a Transpersonal Psychologist, Counselor and Life Coach with a passion for helping people become the best version of themselves. Her focus is in treating mind body and spirit because she believes that the intersection of all three is where healing begins. Dr. Poston's holistic approach includes techniques such as Mindfulness-Based Cognitive Therapy, Prenatal Psychology, EMDR, Family Systems therapy, Meditation, Yoga Nidra, Qigong, Art, Music, Bibliotherapy and HRV Biofeedback training.She is also an educator and child development specialist. Dr. Poston's private therapy practice is in North Carolina where she has practiced for 20 years. She was honored to be featured as the Cambridge Who’s Who 2009 Mental Health Professional of the year.