Rachel Vasquez

Rachel Vasquez is a WU senior partner, mother, and widow. After an accident took her husband and best friend of 23 years, she began a journey into self-discovery. Rachel now helps others create an inspired life after loss.

Living Beyond Grief: Finding New Purpose as a Widow

Leave a Comment / Emotional / Rachel Vasquez

For many widows, the grief of losing a partner can be overwhelming and difficult to cope with. However, it is possible to find a new purpose in life and to live beyond grief. Widows can take the opportunity to start fresh and explore new ways to create a meaningful life for themselves. Through this journey, […]

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How Nutrition Can Assist with the Emotional and Physical Symptoms of Grief

Leave a Comment / Physical / Rachel Vasquez

Grief and Nutrition Grief is an emotion we all experience, yet we all experience it in different ways. When we are in a grieving state, it can be difficult to take care of ourselves and maintain good health, particularly when it comes to our nutrition. However, nutrition can be an important factor in providing us

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