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    • Together for Mental Health
      Together for Mental Health
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
    • Ending Manipulation: Who Can Actually Have Power with Manipulators?
      Ending Manipulation: Who Can Actually Have Power with Manipulators?
  • Environmental
    • 5 Ways to Ease the Symptoms of SAD
      5 Ways to Ease the Symptoms of SAD
    • Mother Nature Comes for Us
      Mother Nature Comes for Us
    • Trust Your Animal Instincts: The Owl
      Trust Your Animal Instincts: The Owl
  • Intellectual
    • Self-Confidence is the Key to Success
      Self-Confidence is the Key to Success
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
    • Why Willpower Rarely Works
      Why Willpower Rarely Works
  • Occupational
    • Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
      Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen
    • Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
      Visibility Breakthrough: When Pushing Through Fear Hurts More Than it Helps
    • Visibility Breakthrough: Find the Root of Your Visibility Block
      Visibility Breakthrough: Find the Root of Your Visibility Block
  • Physical
    • How Sound Heals
      How Sound Heals
    • Top 4 Wellness Coaches
      Top 4 Wellness Coaches
    • Why Willpower Rarely Works
      Why Willpower Rarely Works
  • Social
    • 3 Ways to Stop Being a People Pleaser
      3 Ways to Stop Being a People Pleaser
    • Member Interview: Marisa Ferrera
      Member Interview: Marisa Ferrera
    • Holiday Grief is Real
      Holiday Grief is Real
  • Spiritual
    • How to Really Make the World a Better Place
      How to Really Make the World a Better Place
    • Member Interview: Janette Stuart
      Member Interview: Janette Stuart
    • How Sound Heals
      How Sound Heals
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Sandy Evans Pullin

Sandy holds a BA in Academic Psychology from The University of Tennessee. She is a certified Usui Reiki Master/Teacher and is an affiliate member of the International Center for Reiki Training. She is also a certified Lightarian Reiki Master an Ordained Minister, and a member of The Wellness Universe, She offers both distant and in-person Reiki sessions and teaches all three levels of Usui Reiki. She also channels Lightarian Reiki attunements for Usui and Karuna Reiki Masters.

empty chair at a table
Articles, Emotional, SocialApril 14, 2022

Holiday Grief is Real

By Sandy Evans Pullin

Holiday Grief is Real. Since we usually celebrate holidays and special days with those we love, there are a lot of memories made around…

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10 Ways to Balance and Heal the Heart Chakra
Articles, Spiritual, The Wellness Universe BlogMarch 17, 2017

10 Ways to Balance and Heal the Heart Chakra

By Sandy Evans Pullin

Many of us easily feel compassion for others, but often find it hard to find compassion for ourselves. Trying to deny feelings of anger…

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5 Ways to Take Good Care of You!
Articles, Intellectual, The Wellness Universe BlogFebruary 18, 2017

5 Ways to Take Good Care of You!

By Sandy Evans Pullin

Many of us are in a profession where helping others is primary which makes it easy for us to put self-care on the back…

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Inspiration for December 3rd by Sandy Evans Pullin
Articles, Inspiration of the Day, The Wellness Universe BlogDecember 3, 2016

Inspiration for December 3rd by Sandy Evans Pullin

By Sandy Evans Pullin

Pay it forward and create a ripple of love with the featured Inspiration for December 3rd by Sandy Evans Pullin via The Wellness Universe….

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IOTD for May 5th by Sandy Pullin Evans
Articles, Inspiration of the Day, The Wellness Universe BlogMay 5, 2016

IOTD for May 5th by Sandy Pullin Evans

By Sandy Evans Pullin

IOTD for May 5th by Sandy Pullin Evans Stress is the number one cause of illness! We as a society seem to be living…

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Taking Good Care of YOU!
Articles, Physical, The Wellness Universe BlogApril 8, 2016

Taking Good Care of YOU!

By Sandy Evans Pullin

Taking good care of YOU should come first so that your love and good will naturally overflow to others. Some of us are in…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Share Creative Marketing Services

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