Holiday Grief is Real. Since we usually celebrate holidays and special days with those we love, there are a lot of memories made around those times. It\’s only natural to think of past celebrations and remember the things our departed loved ones did or said. There\’s no time limit on grief. It can strike at …
Many of us easily feel compassion for others, but often find it hard to find compassion for ourselves. Trying to deny feelings of anger or resentment is not the answer. It\’s important to recognize your own feelings without judgment. Being aware of our feelings doesn\’t mean that we must act on them, but helps us …
Many of us are in a profession where helping others is primary which makes it easy for us to put self-care on the back burner. While it\’s wonderful to help others, good self-care also fills you with love and gratitude, helps you feel rested and allows those good feelings to overflow to others. It will …
Pay it forward and create a ripple of love with the featured Inspiration for December 3rd by Sandy Evans Pullin via The Wellness Universe. We Each have the Super Power to Create the ~ Ripple that Spreads Love ~ in the World! Can one person\’s positive actions make a difference? I think so! I still …
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IOTD for May 5th by Sandy Pullin Evans Stress is the number one cause of illness! We as a society seem to be living longer lives these days, but we are dealing with a lot of illnesses and diseases. How does stress cause us to be ill? High-pressure jobs worry about our children caring for …
Taking good care of YOU should come first so that your love and good will naturally overflow to others. Some of us are in a profession where helping others is our primary goal, and others are just natural born caretakers. While it\’s wonderful to help and care for others, good self-care fills you with love …
