Mindfulness for Children Part 4
In the conclusion of this 4-Part blog series by WU World Changer Srimanju Katragadda, she shares 6 steps on how to implement mindfulness without…
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Mindfulness Techniques for Children Part 3
In Part 3 of this 4-Part blog series by Srimanju Katragadda, she shares 5 mindfulness techniques to encourage bonding with children. Late joining this…
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Mindfulness for Children Part 2
In Part 1 of this series, we covered how to teach children mindfulness with tools and techniques that were tried and tested from my…
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Mindfulness for Children Part 1
This is a 4-Part blog series where I will be sharing tips and tools on how to teach and implement mindfulness for children. Mindfulness,…
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New Moon Spiritual Rituals for 2017
December 2016 New Moon – 12/29 01:53 am The New Moon is like a fresh empty vessel. Imagine your vessel is empty with nothing…
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9 Mindfulness Practices for Thanksgiving Day
Wow, it’s nearly festive season. I am from India where festivals happen every month. I would like to share how I started implementing mindfulness…
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How to Spiritually Deal with Anger
Recently in a workshop, I was being asked by a couple of my students, “how do I let go of my anger? In this time…
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Yes, You Can Do It!
How many times have you heard yourself say, “I deserve better than this?” Maybe you are referring to your relationship, your job, or how…
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Facing Fears in My Journey
“There are no more fears that can bring me down.” Wow, it’s been 14 yrs since I began my journey to embark on a…
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Yes You Can!
How many times have you heard yourself say, “I deserve better than this”? Maybe you are referring to your relationship, your job, or how…
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