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  • Emotional
    • What a Wonderful Feeling to Sing!
      What a Wonderful Feeling to Sing!
    • Happy Spouse Day!
      Happy Spouse Day!
    • HAPPINESS IS YOUR BIRTHRIGHT – TAKE IT!
      HAPPINESS IS YOUR BIRTHRIGHT – TAKE IT!
  • Environmental
    • The Relevance of the Winter Solstice throughout 2021
      The Relevance of the Winter Solstice throughout 2021
    • 4 Clever Ways to Repurpose Your Christmas Tree
      4 Clever Ways to Repurpose Your Christmas Tree
    • 7 Healthy Gifts to Ask for This Holiday Season
      7 Healthy Gifts to Ask for This Holiday Season
  • Intellectual
    • 14 Empowering Words for 2021
      14 Empowering Words for 2021
    • Top 16 Books to Read in 2021
      Top 16 Books to Read in 2021
    • Ways That A Life Coach Can Help You
      Ways That A Life Coach Can Help You
  • Occupational
    • Unique Brilliance: Color Outside the Lines
      Unique Brilliance: Color Outside the Lines
    • Top 7 Wellness Podcasts
      Top 7 Wellness Podcasts
    • I Just Got Fired and I Am at Peace
      I Just Got Fired and I Am at Peace
  • Physical
    • The Three Layers of Happiness
      The Three Layers of Happiness
    • Dr. Dolores Fazzino’s Stress Relief Tool
      Dr. Dolores Fazzino’s Stress Relief Tool
    • David McLeod’s Stress Relief Tool
      David McLeod’s Stress Relief Tool
  • Social
    • Happy Spouse Day!
      Happy Spouse Day!
    • 5 Ways to LOL on Belly Laugh Day!
      5 Ways to LOL on Belly Laugh Day!
    • Top 6 Wellness YouTube Channels
      Top 6 Wellness YouTube Channels
  • Spiritual
    • Full Moon in Leo: Expansive Intentions Now!
      Full Moon in Leo: Expansive Intentions Now!
    • The Three Layers of Happiness
      The Three Layers of Happiness
    • Allowing the Universe to Give to Us
      Allowing the Universe to Give to Us
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Srimanju Katragadda

I am Srimanju Katragadda, am an Author, Spiritual Healer, & Teacher. Life is Magical. It’s all about discovering and experiencing this beautiful journey of life. I'm passionate about bringing art, healing crystals, jewelry, reiki, and mindfulness together. I work with clients and raise their awareness in connecting to their own inner guidance. Experience Healing is a space I've created to get in touch with your own inner guidance.

Mindfulness For Children Part 4 by Srimanju Katragadda #TheWellnessUniverse #WUVIP #MindfulnessForChildrenPart4
Spiritual, The Wellness Universe Blog, UncategorizedMarch 30, 2017

Mindfulness for Children Part 4

By Srimanju Katragadda

In the conclusion of this 4-Part blog series by WU World Changer Srimanju Katragadda, she shares 6 steps on how to implement mindfulness without…

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Mindfulness Techniques for Children Part 3 by Srimanju Katragadda #TheWellnessUniverse #WUVIP #MindfulnessTechniques
Spiritual, The Wellness Universe Blog, UncategorizedMarch 23, 2017

Mindfulness Techniques for Children Part 3

By Srimanju Katragadda

In Part 3 of this 4-Part blog series by Srimanju Katragadda, she shares 5 mindfulness techniques to encourage bonding with children. Late joining this…

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Mindfulness for Children Part 2 by Srimanju Katragadda #TheWellnessUniverse #WUVIP #Mindfulness
Spiritual, The Wellness Universe Blog, UncategorizedMarch 16, 2017

Mindfulness for Children Part 2

By Srimanju Katragadda

In Part 1 of this series, we covered how to teach children mindfulness with tools and techniques that were tried and tested from my…

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mindfulness for children by Srimanju Katragadda #WUVIP #TheWellnessUniverse #MindfulnessForChildren
Spiritual, The Wellness Universe Blog, UncategorizedMarch 9, 2017

Mindfulness for Children Part 1

By Srimanju Katragadda

This is a 4-Part blog series where I will be sharing tips and tools on how to teach and implement mindfulness for children. Mindfulness,…

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Spiritual, The Wellness Universe Blog, UncategorizedDecember 28, 2016

New Moon Spiritual Rituals for 2017

By Srimanju Katragadda

December 2016 New Moon – 12/29 01:53 am The New Moon is like a fresh empty vessel. Imagine your vessel is empty with nothing…

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Social, The Wellness Universe Blog, UncategorizedNovember 23, 2016

9 Mindfulness Practices for Thanksgiving Day

By Srimanju Katragadda

Wow, it’s nearly festive season. I am from India where festivals happen every month. I would like to share how I started implementing mindfulness…

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Emotional, The Wellness Universe Blog, UncategorizedJuly 21, 2016

How to Spiritually Deal with Anger

By Srimanju Katragadda

Recently in a workshop, I was being asked by a couple of my students, “how do I let go of my anger? In this time…

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Emotional, The Wellness Universe Blog, UncategorizedJune 24, 2016

Yes, You Can Do It!

By Srimanju Katragadda

How many times have you heard yourself say, “I deserve better than this?” Maybe you are referring to your relationship, your job, or how…

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Emotional, Spiritual, The Wellness Universe Blog, UncategorizedOctober 1, 2015

Facing Fears in My Journey

By Srimanju Katragadda

“There are no more fears that can bring me down.” Wow, it’s been 14 yrs since I began my journey to embark on a…

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Intellectual, The Wellness Universe BlogApril 22, 2015

Yes You Can!

By Srimanju Katragadda

How many times have you heard yourself say, “I deserve better than this”? Maybe you are referring to your relationship, your job, or how…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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