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  • Emotional
    • 8 Top Emotional Wellness Resources
      8 Top Emotional Wellness Resources
    • 8 Tips to Help You Start Living Your Dream
      8 Tips to Help You Start Living Your Dream
    • 9 Ways to Find the Positive Through All of the Negativity
      9 Ways to Find the Positive Through All of the Negativity
  • Environmental
    • 6 Indoor Plants to Add to Your Home
      6 Indoor Plants to Add to Your Home
    • 4 Ways to Have Your Own Earth Day Celebration
      4 Ways to Have Your Own Earth Day Celebration
    • 7 Ways to Honor Earth Day 2020 While Practicing Social Distancing
      7 Ways to Honor Earth Day 2020 While Practicing Social Distancing
  • Intellectual
    • Sometimes, It’s Not That Simple
      Sometimes, It’s Not That Simple
    • 5 Ways to Manage During Self-Isolation
      5 Ways to Manage During Self-Isolation
    • Release Unhealthy and Self-Defeating Mindsets
      Release Unhealthy and Self-Defeating Mindsets
  • Occupational
    • 5 Truths About Marketing Your Online Business
      5 Truths About Marketing Your Online Business
    • 7 Ways to Create the Perfect Pitch with Prospective Clients
      7 Ways to Create the Perfect Pitch with Prospective Clients
    • 5 Strategies for Small Business Owners to Follow
      5 Strategies for Small Business Owners to Follow
  • Physical
    • Tips and Recipes to Help You Go Dairy Free
      Tips and Recipes to Help You Go Dairy Free
    • How to Boost Your Immune System with Ayurveda
      How to Boost Your Immune System with Ayurveda
    • 21 All-Natural and Healthy Snacks
      21 All-Natural and Healthy Snacks
  • Social
    • How Competence Builds Confidence
      How Competence Builds Confidence
    • 7 Confidence Building Tips for Your Children
      7 Confidence Building Tips for Your Children
    • 5 Lessons I Learned from My Mom
      5 Lessons I Learned from My Mom
  • Spiritual
    • 30 Angel Affirmations for June 2020
      30 Angel Affirmations for June 2020
    • Energy Forecast for June 2020 with Mitchell Osborn
      Energy Forecast for June 2020 with Mitchell Osborn
    • 10 Top Spiritual Wellness Resources
      10 Top Spiritual Wellness Resources
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Susie Pettit

I am a Mindfulness-Based Cognitive Coach and Podcast host of the weekly Love Your Life Show. I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it on the inside.

Kind Observation: The Opportunity of the Coronavirus by Susie Pettit #TheWellnessUniverse #WUVIP #WUWorldChanger #Kind #Observation
Intellectual, The Wellness Universe Blog, UncategorizedMay 7, 2020

Kind Observation: The Opportunity of the Coronavirus

By Susie Pettit

If you have a loved one who is suffering from the virus, this post is not for you. This is not about putting a…

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3 Questions and 1 Life Hack to Beat Overwhelm by Susie Barolo #TheWellnessUniverse #WUVIP #BeatOverwhelm
Emotional, The Wellness Universe Blog, UncategorizedJanuary 1, 2019

3 Questions and 1 Life Hack to Beat Overwhelm

By Susie Pettit

Okay, warriors… Let’s beat overwhelm. Why? Because overwhelm is one of my least favorite emotions to feel and I want to share some of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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