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  • Emotional
    • Qigong: How to Boost Your Mood in 15 Minutes a Day
      Qigong: How to Boost Your Mood in 15 Minutes a Day
    • Trust Your Animal Instincts: The Snake
      Trust Your Animal Instincts: The Snake
    • Trust Your Animal Instincts!
      Trust Your Animal Instincts!
  • Environmental
    • Trust Your Animal Instincts: The Snake
      Trust Your Animal Instincts: The Snake
    • We Are Our Mother’s Keeper: Environmental Wellness
      We Are Our Mother’s Keeper: Environmental Wellness
    • Nature’s Rx No Matter Where You Live
      Nature’s Rx No Matter Where You Live
  • Intellectual
    • Trust Your Animal Instincts: The Snake
      Trust Your Animal Instincts: The Snake
    • Trust Your Animal Instincts!
      Trust Your Animal Instincts!
    • Self-Care True Stories: From Mess to Success
      Self-Care True Stories: From Mess to Success
  • Occupational
    • How to design the work you love
      How to design the work you love
    • 5 Benefits of Journaling
      5 Benefits of Journaling
    • Purposeful Transformation: The Future of Work
      Purposeful Transformation: The Future of Work
  • Physical
    • Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges
      Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges
    • Qigong: How to Boost Your Mood in 15 Minutes a Day
      Qigong: How to Boost Your Mood in 15 Minutes a Day
    • Trust Your Animal Instincts!
      Trust Your Animal Instincts!
  • Social
    • How To Speak with Someone in Chronic Pain
      How To Speak with Someone in Chronic Pain
    • Celebrating Women’s Equality Day with Afghanistan in Our Hearts
      Celebrating Women’s Equality Day with Afghanistan in Our Hearts
    • Call me a Woman: Parenting with Soul
      Call me a Woman: Parenting with Soul
  • Spiritual
    • Align with AWE-You and Experience Magic and Manifestation Power
      Align with AWE-You and Experience Magic and Manifestation Power
    • The Angels Help: Aliel
      The Angels Help: Aliel
    • Find Your Respite Within
      Find Your Respite Within
  • All

Susie Pettit

I am a Mindfulness-Based Cognitive Coach and Podcast host of the weekly Love Your Life Show. I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it on the inside.

Kind Observation: The Opportunity of the Coronavirus by Susie Pettit #TheWellnessUniverse #WUVIP #WUWorldChanger #Kind #Observation
Articles, Intellectual, The Wellness Universe BlogMay 7, 2020

Kind Observation: The Opportunity of the Coronavirus

By Susie Pettit

If you have a loved one who is suffering from the virus, this post is not for you. This is not about putting a…

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3 Questions and 1 Life Hack to Beat Overwhelm by Susie Barolo #TheWellnessUniverse #WUVIP #BeatOverwhelm
Articles, Emotional, The Wellness Universe BlogJanuary 1, 2019

3 Questions and 1 Life Hack to Beat Overwhelm

By Susie Pettit

Okay, warriors… Let’s beat overwhelm. Why? Because overwhelm is one of my least favorite emotions to feel and I want to share some of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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