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  • Emotional
    • Thanksgiving Grief: You Are What You Eat
      Thanksgiving Grief: You Are What You Eat
    • 4 Best Tips for Letting Go
      4 Best Tips for Letting Go
    • International Survivors of Suicide Loss Day – November 21st
      International Survivors of Suicide Loss Day – November 21st
  • Environmental
    • Scorpio New Moon: Transform Your Life and Relationships
      Scorpio New Moon: Transform Your Life and Relationships
    • National Pit Bull Awareness Day: October 26, 2020
      National Pit Bull Awareness Day: October 26, 2020
    • When Peace Feels Elusive
      When Peace Feels Elusive
  • Intellectual
    • A Conversation With: Linda Gillan
      A Conversation With: Linda Gillan
    • Remember That Failure Is Not an Option
      Remember That Failure Is Not an Option
    • What’s Meant to Be Will Always Find A Way
      What’s Meant to Be Will Always Find A Way
  • Occupational
    • Top 7 Wellness Podcasts
      Top 7 Wellness Podcasts
    • I Just Got Fired and I Am at Peace
      I Just Got Fired and I Am at Peace
    • Common Marketing Mistakes Business Owners Make
      Common Marketing Mistakes Business Owners Make
  • Physical
    • Cortisol, Sleep, and Weight Gain
      Cortisol, Sleep, and Weight Gain
    • A Conversation With: Lisa Charles
      A Conversation With: Lisa Charles
    • Self-Care Stress Relief: Episode 7
      Self-Care Stress Relief: Episode 7
  • Social
    • Top 6 Wellness YouTube Channels
      Top 6 Wellness YouTube Channels
    • 6 Parenting Tips to Help Your Children with Stress
      6 Parenting Tips to Help Your Children with Stress
    • A Lesson on Being Thankful
      A Lesson on Being Thankful
  • Spiritual
    • Energy Forecast for December 2020 with Mitchell Osborn
      Energy Forecast for December 2020 with Mitchell Osborn
    • The Difference Between Channeling and Mediumship
      The Difference Between Channeling and Mediumship
    • 11:11 and All Is Well: 11 Meanings for 11/11
      11:11 and All Is Well: 11 Meanings for 11/11
  • All

Susie Pettit

I am a Mindfulness-Based Cognitive Coach and Podcast host of the weekly Love Your Life Show. I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it on the inside.

Kind Observation: The Opportunity of the Coronavirus by Susie Pettit #TheWellnessUniverse #WUVIP #WUWorldChanger #Kind #Observation
Intellectual, The Wellness Universe Blog, UncategorizedMay 7, 2020

Kind Observation: The Opportunity of the Coronavirus

By Susie Pettit

If you have a loved one who is suffering from the virus, this post is not for you. This is not about putting a…

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3 Questions and 1 Life Hack to Beat Overwhelm by Susie Barolo #TheWellnessUniverse #WUVIP #BeatOverwhelm
Emotional, The Wellness Universe Blog, UncategorizedJanuary 1, 2019

3 Questions and 1 Life Hack to Beat Overwhelm

By Susie Pettit

Okay, warriors… Let’s beat overwhelm. Why? Because overwhelm is one of my least favorite emotions to feel and I want to share some of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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