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  • Emotional
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • Anxiety is a Big Problem!
      Anxiety is a Big Problem!
    • Mental Health Awareness & Resources
      Mental Health Awareness & Resources
  • Environmental
    • Gardening for Nutrition – The Top 10 Superfoods You Can Grow Right at Home!
      Gardening for Nutrition – The Top 10 Superfoods You Can Grow Right at Home!
    • The Top 5 Most Overlooked Plants to Include in Your Garden
      The Top 5 Most Overlooked Plants to Include in Your Garden
    • The Relevance of the Winter Solstice throughout 2021
      The Relevance of the Winter Solstice throughout 2021
  • Intellectual
    • The Changemaker’s Journey
      The Changemaker’s Journey
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • Call Me Woman: Words of Empowerment
      Call Me Woman: Words of Empowerment
  • Occupational
    • Secrets to Making Decisions Without All the Answers
      Secrets to Making Decisions Without All the Answers
    • HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
      HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
    • What is The Wellness Universe?
      What is The Wellness Universe?
  • Physical
    • For the love of Chia
      For the love of Chia
    • Mental Health Awareness & Resources
      Mental Health Awareness & Resources
    • 15 Reasons to Laugh More and Live Better
      15 Reasons to Laugh More and Live Better
  • Social
    • The Changemaker’s Journey
      The Changemaker’s Journey
    • 5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
      5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
    • 15 Reasons to Laugh More and Live Better
      15 Reasons to Laugh More and Live Better
  • Spiritual
    • 3 Simple Steps to Manifest Your Heart’s Desires
      3 Simple Steps to Manifest Your Heart’s Desires
    • IT’S TIME TO FOCUS ON YOURSELF
      IT’S TIME TO FOCUS ON YOURSELF
    • Moon Rituals for Anyone: May’s New Moon in Taurus
      Moon Rituals for Anyone: May’s New Moon in Taurus
  • All

Susie Pettit

I am a Mindfulness-Based Cognitive Coach and Podcast host of the weekly Love Your Life Show. I coach intelligent, high-functioning women who look like they have it all together but don’t feel like it on the inside.

Kind Observation: The Opportunity of the Coronavirus by Susie Pettit #TheWellnessUniverse #WUVIP #WUWorldChanger #Kind #Observation
Articles, Intellectual, The Wellness Universe BlogMay 7, 2020

Kind Observation: The Opportunity of the Coronavirus

By Susie Pettit

If you have a loved one who is suffering from the virus, this post is not for you. This is not about putting a…

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3 Questions and 1 Life Hack to Beat Overwhelm by Susie Barolo #TheWellnessUniverse #WUVIP #BeatOverwhelm
Articles, Emotional, The Wellness Universe BlogJanuary 1, 2019

3 Questions and 1 Life Hack to Beat Overwhelm

By Susie Pettit

Okay, warriors… Let’s beat overwhelm. Why? Because overwhelm is one of my least favorite emotions to feel and I want to share some of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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