How to Use Audio to Help Your Children Learn
Using audio to get your kids to learn is an easy and convenient way to give them opportunities to become even more well-rounded and…
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Prevention Always Wins Part 1
Stress is the first sign that unwellness is on the way. It’s a signal for us to slow down and observe ourselves so we…
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5 Tips to Help You Embody Self-Confidence
The benefits of a healthy amount of self-confidence are many. When you are self-assured it is easier to achieve your goals, others are naturally…
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A Community is Waiting and Ready to Help You Heal
Whether it’s a natural disaster, community tragedy, election season stress, or a multitude of other events, we all face tough times in our lives….
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5 Ways to Ease the Symptoms of SAD
Do you feel slow and sluggish when the dark months set in? Are you struggling to stay motivated at work? Do you find yourself…
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Jim Phillips’ Wednesday Wisdom for December 12th
Welcome to Jim Phillips’ Wednesday Wisdom for December 12th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to…
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Confronting What Makes You Anxious
What Makes You Anxious? Are you a student, a businesswoman, a full-time teacher, or a stay at home parent? Do you freeze and forget…
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5 Ways to Mentally Prepare for Family Gatherings
How many of us have difficulties with family gatherings? There’s that sense of ‘Do I REALLY want to go?’ somewhere inside us, and yet…
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20 Tips for Being and Staying Encouraged
“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” – Oprah Winfrey Being encouraged and…
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Positive Words and Positive Social Interaction
Think, say, and write more positive words than negative words. The words you think, the words you say, and the words you send in a …
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