One Simple Tip to Move On from Your Ex
Three years is a long time to spend, or waste, over someone who doesn’t want to be with you. This is ironic because what I…
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Transition and Transformation: Dealing with Life Changes
Coping Skills: Dealing with Life Changes – After nearly 5 years of increasing pain and loss of interest in his life due to cancer,…
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5 Tips for Protecting Your Thoughts
Thoughts are Not Your Truth: 5 Tips to Protect Your Thoughts and Increase Confidence: I never paid much attention to my thought life, until…
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Insights and Inspirations: Feeling Validated
Feeling validated. It’s a topic that might make some feel uncomfortable, however, we all need a little pat on the back from time to time….
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7 Thrilling Reasons to Write A Wellness Book
Do you know the #1 complaint among healers, therapists, wellness providers, and coaches? It’s struggling to get business. As helpers and healers, we have…
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6 Ways to Live an Empowering Life as A Medical Mystery
M.E, Mercury Poisoning, or Lyme Disease? How to Live an Empowering Life as A Medical Mystery. Living with any chronic debilitating illness is challenging but…
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10 Brave Reasons to Write Your Book
You were born, so you’re worthy and your message and story matter. There’s someone out there waiting to hear it, in the way only…
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Starting Your Vegan Journey? Try these 3 Recipes
Starting Your Vegan Journey? People seek dietary changes for various reasons, whether it’s to become healthier, lose weight, improve athletic performance or just feel…
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6 Ways to Invite More Play into Your Life
Your Inner Child Wants to Come Out and Play: 5 Ways to Invite Play into Your Life. Are you stuck in an endless vortex…
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How to Forgive the Unforgivable
As we all trek along our journey here on Earth, we are faced with a multitude of challenges that are all designed to help…
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