Why the Super Seven Is My Favorite Crystal
I have an ever-growing list of favorite crystals and Super Seven has moved to the top. Super Seven is also known by Sacred Seven…
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Jim Phillips’ Wednesday Wisdom for March 13th
Welcome to Jim Phillips’ Wednesday Wisdom for March 13th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to…
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Find Clarity in Your Goals with A Vision Board
Do you have one very specific goal you’re working toward? Or maybe you’re looking to make this your all-around best year ever. Early in…
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5 Tips to Help You Break Up with Perfectionism
Meriam Webster dictionary defines perfection as “flawlessness, or having no defects or faults,” and perfectionism as “the disposition to regard anything short of perfection as…
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How to Live A Life of Purpose in Big Cities
In the past, I have struggled with complications that come with living, working, dating, and functioning in big cities like New York and Los…
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A Conversation With: Elizabeth Kipp
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our…
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4 Ways to Create More Emotional Wellness in Your Life
When we think of wellness, the first thing most people think of is often physical well-being. But there are other areas where wellness is…
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Self-Sabotage: It All Comes from Fear
The concept and experience of self-sabotage reveal the many ways in which a person will create failure or a behavior that is unhealthy or…
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Publishing A Wellness Book: 9 Things You Need to Know
Before Amazon, self-publishing was a rare “cult-like endeavor” that took a great deal of time and cost heaps of money. Today, authors have it…
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Are Your Boundaries Sabotaging You?
Whether you are aware of it or not, you have a set of boundaries for yourself that are guiding you through life. You know,…
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