Broken Dreams and Inner Peace Part 3
In part 2 of this series, we saw the unfolding of my nightmare. Join me as we continue the journey with this final installment…
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Life Mastery Soul Memos with David McLeod – Episode 7
Welcome to Life Mastery Soul Memos, Episode 7! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new…
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Let’s Go Nuts! Part 3
Welcome to our third and final installment of the wonderful world of nuts! Last week we added hazelnuts, or filberts, and pecans to the…
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Communicate Better
Years ago, I took an intensive family therapy course, which involved me (the learning family therapist) being observed through a two-way mirror, while simultaneously…
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Broken Dreams and Inner Healing Part Two
Welcome back for part 2 of my 3-part series. Last time we met I introduced you to my dream. Let’s see what happens next….
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How to Be Confident in Taking Risks
Much of the good stuff in life takes place outside of your comfort zone! Learning new things, starting a business, going on adventures, it’s…
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Broken Dreams and Inner Healing Part 1
In this three-part series, I’ll share with you a true story, my very own journey to self-care. It’s my hope that you’ll glean from…
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Let’s Go Nuts! Part 2
Welcome to part 2 of my series about the nutritional value of nuts. Last week we learned about walnuts, cashews, and almonds. Today, we’ll…
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One Simple Rule to Diffuse Disappointment
The leading cause of disappointment and suffering is unrealistic expectations. We impose them on ourselves and others. This one simple rule will dramatically reduce…
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Things to Stop Saying to Yourself and Why
Over 30 years ago, Dr. Shad Helmstetter published his book, “What to Say When You Talk to Yourself.” Since then, people everywhere have become…
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