Articles

Who Can Actually Have Power with Manipulators?

Ending Manipulation: Who Can Actually Have Power with Manipulators?

A few more characteristics of Lifestyle Manipulators are particularly important: they help us understand how to exert enough power to get out of manipulative situations. Keep in mind: The Lifestyle Manipulator is only as powerful as a 3–4-year-old child, or as powerful as we allow! More from Chapter Six “Believe in Action Only” “Because the …

Ending Manipulation: Who Can Actually Have Power with Manipulators? Read More »

Member Interview: Marisa Ferrera

The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you to help you shine! …

Member Interview: Marisa Ferrera Read More »

beach scene with footprints in the sand

Top 2 Spiritual Wellness Resources

What Is Spiritual Wellness? Maintaining optimal meanings, beliefs, values, attitudes, purposes, and love toward life, world, or divinity. The word “Spiritual” refers to the fundamental dimension of human life – one’s connection with the source of life or divinity and one’s innermost self – that provides you with a profound sense of self-awareness and faith …

Top 2 Spiritual Wellness Resources Read More »

Headphones with a cup of coffee

Top 5 Transformational and Inspirational Podcasts

Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We’ve compiled our top 5 picks (in no particular order) from our WU World-Changers. No matter where you are on your wellness journey, let us help you get on your way! Kristi Borst PhD Spiritual Energy Healer, Soul Re-unification …

Top 5 Transformational and Inspirational Podcasts Read More »

Woman running and doing yoga with a sunset

Top 3 Emotional Wellness Resources

What Is Emotional Wellness? Maintaining an optimal affection that is able to perceive and cope with daily life circumstances in a positive way. Emotional wellness inspires self-care, relaxation, stress reduction, and the development of inner strength. It is important to be attentive to both positive and negative feelings and be able to understand how to …

Top 3 Emotional Wellness Resources Read More »

Why Willpower Rarely Works with Lynda Lippin

Why Willpower Rarely Works

Willpower is seen as a positive character trait in Western culture. Having willpower is being strong, self-controlled, and appropriate. Merriam Webster defines willpower in two ways, “the ability to control one’s own actions, emotions, or urges,” and “strong determination that allows one to do something difficult.” While this doesn’t sound bad, the problems come when …

Why Willpower Rarely Works Read More »