50 Ways to Practice Gratitude Immediately
Perception is everything. How you view the world has a profound effect on your life and how you live it. Gratitude is something that…
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5 Tips to Help You Embody Self-Confidence
The benefits of a healthy amount of self-confidence are many. When you are self-assured it is easier to achieve your goals, others are naturally…
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5 Ways to Ease the Symptoms of SAD
Do you feel slow and sluggish when the dark months set in? Are you struggling to stay motivated at work? Do you find yourself…
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Confronting What Makes You Anxious
What Makes You Anxious? Are you a student, a businesswoman, a full-time teacher, or a stay at home parent? Do you freeze and forget…
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20 Tips for Being and Staying Encouraged
“It doesn’t matter who you are, where you come from. The ability to triumph begins with you. Always.” – Oprah Winfrey Being encouraged and…
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Holiday Help: 5 Tips for Highly Sensitives to Kick Stress
It’s that time of the year again when life can be overwhelming and overstimulating for us highly sensitives. Unless we take good care of…
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Journey from Holiday Anxiety to Serenity and Peace
A Journey from Holiday Anxiety and Fear to Serenity and Peace — If you are that special type of person that always experiences holiday anxiety,…
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When It’s Time to Forgive: Make Love, Not War
Forgiveness is a concept that many people talk about, emphasize, and also preach about. But what about the person they are speaking to? The person whose…
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Holiday Help: 5 Crystals for More Joy and Less Stress
Holiday Help: 5 Crystals for Tapping into More Joy and Less Stress this Holiday Season The winter holidays can be both joyful and stressful,…
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We Are All Too Sensitive
“You’re too sensitive, that’s your problem!” If you’re considered to be the sensitive type then you’ve no doubt heard the above phrase before, perhaps…
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