WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS
We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus….
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FINDING CALM IN A DAILY ROUTINE
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on…
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THERE IS POWER IN AFFIRMATIONS!
The power of affirmations is within the words we choose and in speaking them out loud. Our self-talk happens in our head and is…
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HOW TO ADOPT THE RIGHT BELIEF SYSTEM TO LIVE THE LIFE YOU WANT
Your belief system is the source of all your decisions. It dictates the actions you take, the thoughts you have. It’s the invisible force…
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Live Life in Childlike Bliss!
Another Dark Adventure I live in the San Juan mountains near the four corners of Colorado. Let me take you with me on a…
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What Emotions Are You Stuck With?
Do you have unpleasant emotions that cling to you like lint on a sweater? They certainly stay stuck unless you pull off each rolled-up ball…
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EFT – What It Is and How It Works
EFT, these days most have heard of it. But hearing about something, knowing what it is, and understanding how it works are entirely different…
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If You’re A High Performer, You Might Never Guess That This Could Be Making You Sick!
Do you pride yourself on getting things done, wearing many hats, and multitasking like a pro? If you identify as a high achiever, goal-setter,…
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Compassionate Conversations for a Courageous Life
It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time. In…
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Are You a Victim?
Yes, YOU, the successful executive, millionaire entrepreneur, renowned author, rockstar, superwoman. Do you sometimes fall into the victim mentality? I know I sure do! …
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