
WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS
We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus….
Read MoreWe live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus….
Read MoreApril is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on…
Read MoreThe power of affirmations is within the words we choose and in speaking them out loud. Our self-talk happens in our head and is…
Read MoreYour belief system is the source of all your decisions. It dictates the actions you take, the thoughts you have. It’s the invisible force…
Read MoreAnother Dark Adventure I live in the San Juan mountains near the four corners of Colorado. Let me take you with me on a…
Read MoreDo you have unpleasant emotions that cling to you like lint on a sweater? They certainly stay stuck unless you pull off each rolled-up ball…
Read MoreEFT, these days most have heard of it. But hearing about something, knowing what it is, and understanding how it works are entirely different…
Read MoreDo you pride yourself on getting things done, wearing many hats, and multitasking like a pro? If you identify as a high achiever, goal-setter,…
Read MoreIt is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time. In…
Read MoreYes, YOU, the successful executive, millionaire entrepreneur, renowned author, rockstar, superwoman. Do you sometimes fall into the victim mentality? I know I sure do! …
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