Journaling: 11 Prompts to Attract Love
If you’re looking for a new love, or want to attract love in your current relationship, I want to share with you some powerful…
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Anger and the Emotions Hiding Behind It
Everyone experiences anger from time to time. It is a strong feeling of irritation, displeasure, and hostility that occurs when we feel physical or…
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With Growth Comes Outgrowing
Learning how to stand on my own two feet in my work and business changed everything. I stopped caring what the experts and coaches…
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Living with an Embarrassing Secret
I am a former prostitute. Yep, there I said it. When you read that statement, what comes up for you? Does it create judgment…
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The Secret to Self-Love and Loving Kindness
You are probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to…
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Grappling with the Dark Night of the Soul
The Strongest Amongst Us Are Not Applauded For Their Growth, Yet, They Bloom In Silence Talents are best nurtured in solitude, but character is…
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Gratitude and Grateful Living Part 1
Gratitude. I didn’t know if I would ever feel it again after my diagnosis, but I think that’s because I didn’t know what it…
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Human Experience: Healing Through Forgiveness
Forgiveness is just another name for freedom. – Byron Katie During my studies in clinical psychology, life coaching, and personal development I learned that…
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Common Emotional Triggers: Where Do They Come From?
I am sure you can relate when I say that there is this one person that just yanks my chain. Whenever I see or…
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10 Key Phrases to Encourage Hope in Others
When trying to encourage hope for a loved one, friend, or colleague, there are several things to keep in mind. First, people hope differently;…
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