Dear Inner Child
Dear Inner Child, You’ve been through so much and I am not sure how you coped. Your strength inspires me with every memory I…
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Joining The Choir of Humanity
“When you sing with a group of people, you learn how to subsume yourself into a group consciousness because a capella singing is all…
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Bringing More Wellness Into Your Life
If you don’t change anything, nothing will change. FACT. “Don’t be so negative!” I hear you cry. This isn’t negative, it’s the truth! Through…
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Are You Carrying Shame
I’ve decided that I’m ready to release some shame I’ve been carrying for very long time. I’ve not told the story I’m about to…
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Self-Care IS NOT Selfish
Are you worn out from taking care of everybody except yourself? Are you the “go-to” person (the one everybody else goes to) on…
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How to Heal a Broken Heart
I wasn’t going to write about affairs of the heart in this post but the recurring theme in many of my messages this…
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Why Didn’t She Leave
I stayed in an abusive marriage for 11 years because I was afraid. Today’s media soundbite is shocking to me. “Why didn’t she…
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Why Your Child Needs YOU to be a Leader
Most parents are way more conscious and sensitive than ever before. For example, we aren’t near as likely to bark out orders to…
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What I Learned From Being Sexually Molested
I was sexually molested at the young age of seven. Every part of me knew that what was happening was wrong. In that moment,…
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10 Things To Drop From Your Life Starting Now
We are all doing things in our life that we should drop immediately in order to live a happier life and be the person…
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