4 of the Best Pieces of Advice I’ve Ever Received
Because I am an avid student of life with a heightened awareness, I have collected quite a bit of valuable advice along my journey….
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6 Books for A Healthier, Happier You
Are you looking for ways to change things up in the kitchen? Or maybe you’re interested in ways to make small changes to find…
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5 Questions to Ask When Evaluating A New Therapist
Choosing a therapist is something to put a good deal of thought into as you’ll be investing a good amount of time, money, and…
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Do It Your Way: The Biggest Reason to Break the Rules
The fear of breaking out of the mold and doing something differently than the way it’s always been done is keeping you in a…
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The Warrior Mindset: Stop Saying You Have Social Anxiety
You were not born afraid of the world, someone or something has taught you to be. I see anxiety as a psychological repetition or…
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The Link Between Confidence and Success
It comes as no surprise that one thing all successful people appear to have in common is self-confidence. Whether introvert or extrovert, young or…
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5 Ways to Achieve More Focus, Clarity, and Creativity
Achieve More Focus, Clarity, and Creativity through Better Sleep – Who am I to talk about sleep? Or creativity for that matter? Well, I’m someone…
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How to Use NLP to Create Positive Habits
If you’ve never heard of NLP or are just beginning to seek out information about NLP to determine if it’s a viable modality for…
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World Bipolar Day: Living with A Dual Diagnosis
We’re all in the same game – just different levels. Dealing with the same hell – just different devils. – Jadakiss In honor of…
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Write for an Anthology or Your Own Book? Pros and Cons
So, you’ve been approached to write a chapter for a group book. Should you contribute, or spend your time and energy writing your own…
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