Character Foundation
Like a suspension bridge, our outer appearance is what others see – and it depends on perspective. Driving across the bridge you don’t see…
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How can I manage it all?
How can we make our lives easier? In our busy world of ever-evolving new technologies, why are we often expected to know how to do…
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12 Step Recovery Crash Course
When we first visit the rooms of 12 step-based recovery, every catchphrase is new, every shared story seems brilliant, and every tidbit of wisdom…
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Change Happens Whether You Want It to or Not
Change is inevitable. How you deal with change can pave the road to a better life Yes, change is inevitable. The cherry tree turns…
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10 Things You Might Want to Do More of This Year
Things you should do more of this year…as the word resolution has never sat well with me. Tell someone you love them everyday. Laugh…
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Dear Inner Child
Dear Inner Child, You’ve been through so much and I am not sure how you coped. Your strength inspires me with every memory I…
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3 Old Truths That We Should Redefine for our Children
Growing up as a child in New York, I learned that there were four distinct seasons: spring, summer, autumn and winter. While there were…
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10 Things To Drop From Your Life Starting Now
We are all doing things in our life that we should drop immediately in order to live a happier life and be the person…
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