In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you […]
Upleveling Wellness Featuring Theresa Micheletti Read More »
Life moves pretty fast these days and with that, stress has become a universal part of our lives. Although stress impacts everyone, women face unique challenges and responsibilities that make us even more vulnerable to the harmful effects of stress. Let’s take a look at the complex relationship between stress and women’s health, explore some
Exploring the Impact of Stress on Women’s Health Read More »
In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you
Upleveling Wellness Featuring David McLeod Read More »
In our everchanging world, it seems as though the pace of life is moving increasingly faster, working itself into a whirlwind. The need for self-care, mental health, and prevention is quickly becoming a necessity for survival. We all want to live healthier, more peaceful lives but where do we go for help? And if you
Upleveling Wellness Featuring Carole Park Read More »
Featuring Virginia Robin, Peace Specialist a resource for your well-being. As a member of The Wellness Universe, and Amazon International Best-Selling Author (in the Abuse category) of the book “Not Guilty: Finding Peace in Three Simple Steps” we wanted to share a bit about her work in the world: Drawing upon her turbulent personal life journey and time
Book Feature: Not Guilty – Finding Peace in Three Simple Steps Read More »
The Wellness Universe is offering Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures.
Become An Author and Gain Expert Status in Your Field! Read More »
Kindness is love made visible. – Swanepoel Raktivist Love and kindness blossom when we release self-love and abundance to the world from our hearts! During this time like no other, the big energies of love and kindness are being called in to lay the groundwork and fill in gaps. Abundant love and kindness lie within
10 Ways to Share Love and Kindness Read More »
If you’ve clicked on this article, you’re probably no stranger to looking for solutions when it comes to alleviating pain and inflammation in your body. Having chronic pain is incredibly frustrating and at times can feel like nothing is helping. However, you do have options and there are things you can try that are natural
5 Natural Remedies for Pain and Inflammation Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Goddesses, Your Time Has Come! Read More »
What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition, and fitness. Some people automatically conjure up visions of meditation and
What you need to know about Wellness Read More »
