How Hypnotherapy Can Release Anxiety and Stress
It was back in the 1700s when the first research about hypnosis (originally termed as animal magnetism) was set in motion by Franz Anton…
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5 Tips to Wake Up Feeling Inspired
Do you find it hard to wake up fresh and all motivated and full of energy? Do you find that getting up happy and…
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My Journey with Pancreatic Cancer Part 1: Flourish
On Jan. 4, 2019, a doctor I had never met until that day, lovingly and compassionately held my hand and told me I had…
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Healthy Lifestyle: 10 Ways for Women to Stay Committed
“Commitment leads to action. Action brings your dream closer.” – Marica Wieder How do you navigate, let alone stay committed to your health, given…
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Dry Brushing: 5 Minutes Daily to Healthy, Glowing Skin
Within the course of a single day, we’re exposed to countless toxins that can take a toll on our health and well-being. Unfortunately, not…
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Banish Stress in 10 Minutes or Less
Stress has become a natural way of living for so many people. In fact, many people are stressed to the max on a daily…
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5 Simple Ways to Get More Daily Exercise
Starting a new exercise routine can be a chore or it can be a joy. It depends on your attitude. We all know that…
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Muscle Testing: What Is It and How Does It Work?
I began my journey down the rabbit hole of alternative healing modalities in 2002. In that time, I have added a lot of tools…
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Autoimmune Dis-Ease: A Holistic Approach to Health
When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and…
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Patient Harm: Betrayal, Heartbreak, and How to Heal
The Consequences of Patient Harm: Betrayal, Heartbreak, and How to Heal – Trust: Consciously, we often assume it is a thing to be earned. Generally,…
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