FINDING CALM IN A DAILY ROUTINE
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on…
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Successful Anti-Aging Part 7
Don’t let aging put cracks in your foundation. Follow along as I share with you some of my anti-aging tips from my Doctor Lynn’s…
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Successful Anti-Aging Tips Part 6
Aging doesn’t need to mean cognitive decline. Follow along as I share with you some of my anti-aging tips from my Doctor Lynn’s Anti-Aging…
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EFT – What It Is and How It Works
EFT, these days most have heard of it. But hearing about something, knowing what it is, and understanding how it works are entirely different…
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Successful Anti-Aging Tips Part 5
“Plant pears for your Heir.” How can pears strengthen both your bones and your relationships? Follow along as I share with you some of…
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Stress Reduction Tips
What lurks in the shadows of your life, depletes your energy, sacks your concentration, and challenges your self-esteem? Many friends, co-workers, and family members…
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Successful Anti-Aging Tips Part 4
Got Belly Fat? Squat more sit less. Follow along as I share with you some of my anti-aging tips from my Doctor Lynn’s Anti-Aging…
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Successful Anti-Aging Tips Part 3
Peripheral movement counters the tendency to pull inward on ourselves. When we are open, we expand and that is one of the secrets to…
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Nourish Every Aspect of Your Life to Achieve Balance and Fulfillment
Are you living your best life? What are you doing to promote balance and harmony in your daily experiences? Over the last decade, I’ve…
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Successful Anti-Aging Tips Part 2
Can a healthy gut be the fountain of youth? Without proper digestion the body, the mind, and the soul age. Follow along as I…
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