Muscle Testing: What Is It and How Does It Work?
I began my journey down the rabbit hole of alternative healing modalities in 2002. In that time, I have added a lot of tools…
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Autoimmune Dis-Ease: A Holistic Approach to Health
When I started my holistic energy healing practice in 2013, I was amazed by the almost literal connection between our perspectives on life and…
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Patient Harm: Betrayal, Heartbreak, and How to Heal
The Consequences of Patient Harm: Betrayal, Heartbreak, and How to Heal – Trust: Consciously, we often assume it is a thing to be earned. Generally,…
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10 Nutrition Tips to Improve Your Quality of Life
Improving the quality of your life can be as simple as implementing some basic nutritional improvements. We tend to complicate things unnecessarily, but I’ve…
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Stress-Recovery Response for Good Health and High Energy
People need stress in their lives to thrive. People also need an equal amount and intensity of recovery to neutralize the harm from stress….
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10 Tips to Help You Honor Your Health Commitment
To keep the body in good health is a duty; otherwise, we shall not be able to keep our mind strong and clear. — Buddha…
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5 Common Skin Conditions and How to Treat Them
Our skin is a big part of our first impression to the world. While we all know you shouldn’t judge a book by its…
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3 Benefits of Raising Your Vibration Through Food
For many people embarking on their spiritual journey, the practice of raising his or her vibration becomes a new way of life. As you…
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What Is Holistic Wellness?
The definition of “holistic” according to the Cambridge Dictionary is: “Relating to the whole of something or to the total system instead of just…
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5 Inspirational Tips to Help You Get In Shape
How Long Does It Take to Get In Shape? Whether re-igniting a fitness practice or starting out as a rookie, the question, “how long…
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