Love the Ones You’re With
The word friend means different things to different people. To some, a friend is someone who is keenly aware of the other person’s intellect,…
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The Courage and Consciousness of Changemakers
The yellow school bus was packed full of excited 4th graders and a few parents who’d volunteered to help the teachers on this particular…
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Call Me A Woman – Peace Becomes Us
One of the greatest opportunities we have in our lifetimes is the opportunity to transform into peaceful, compassionate, and joyful beings. Oftentimes it is…
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MASLOW’S HIERARCHY & THE WELLNESS UNIVERSE’S IMPACT
The Wellness Universe believes if each one of us is happy, healthy, and whole, we contribute those attributes to the world. “Maslow’s hierarchy of…
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The Changemaker’s Journey
Not so very long ago, there was a cabin nestled in a green valley in the shadow of a blue mountain. Inside, there was…
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5 WAYS TO KNOW IF YOU’RE IN THE PRESENCE OF A NARCISSIST
Psychopath, sociopath, or narcissist? All three are different but have symptoms that overlap. The differences are subtle and can be difficult to finesse one…
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15 Reasons to Laugh More and Live Better
Imagine if you were healthier just from a few extra chuckles a day? Here are some reasons to laugh more and how you can…
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HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
This WU-authored article has been edited and is reposted from May 6, 2020. Look for magic in a daily routine. – Lou Barlow Your…
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Shades of life – A Celebration
I hope you enjoy my little slice of life as I knew it while growing up, one that shaped me to celebrate diversity. Sweet…
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Call Me Woman: Words of Empowerment
I remember beginning my corporate career in the late 1970s. By the late 1980s, I had earned my master’s degree in business. I was…
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