5 Ways We Can Heal Our Country by Healing Ourselves
This pandemic is bringing out the best in some of us, but also the worst in many of us. Being a Holistic Wellness Coach…
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10 Ways to Share Love and Kindness
Kindness is love made visible. – Swanepoel Raktivist Love and kindness blossom when we release self-love and abundance to the world from our hearts!…
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World Gratitude Day 2020
Tomorrow, September 21st is World Gratitude Day. It’s a recognized event to honor gratitude and appreciation for individuals, organizations, and countries. It began as…
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Top Tips to Grow an Online Community
Growing a passionate and engaged online community is an essential component for success. People need people. If you are in business for yourself, building…
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Empathy vs. Sympathy: How to Help Someone You Love
I believe that people usually have good intentions. And, when someone you care about is dealing with loss, you may not know how to…
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People Pleaser: An Obstacle to A Healthy Lifestyle
The people in your life can support you or sabotage you in your healthy lifestyle pursuits, however, it is YOUR behavior as a people…
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4 Keys to Having A Conversation That Builds Your Influence
Influence is defined as your capacity to leave a lasting effect on someone’s choices, behavior, and even their character. You are likely here, reading…
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7 Tips for Building A Strong Marriage
7 Tips for Building A Strong Marriage, Able to Go the Distance While it’s an accomplishment to achieve a long marriage, there are more…
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A Love Letter to My Transgender Child
Dear Son, Parenting is unarguably the greatest commitment I have ever made. The vow I made to you and myself, albeit sometimes implicit, is…
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Resistance: The One Thing We Need to Change
Have you noticed? Our world, the people in it, nature, everything is either falling apart or changing! During the first six months of 2020,…
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