Are You Guilty of Over-Sharing?
If I’ve just met you and within the first five minutes of our conversation you’ve told me your whole life story; pretty much. I…
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Communicating with Kids: 5 Steps to Create More Quality Time
Did you know that studies show (Dr. Stephen Glenn) that American parents spend an average of 14.5 minutes with each child per day? And…
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2 Gifts Your Child Needs Most After A Divorce
One of the greatest challenges divorced parents face is adequately meeting their children’s needs during and after the divorce. While most parents pay lip…
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What It Means to Love
Love creates an ‘us’ without destroying the ‘me.’ —Leo Buscaglia Love Does Not Diminish How do you define love or the experience of it?…
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Recovery Month: Together We Are Stronger
Today, I can see the difference I am making in the lives of many people. This recovery adventure has taken me to places I…
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6 Tips for Planning Your Next Vacation
Do you have vacation plans? If not, you may be one of the 47% of Americans who do not take all of their vacation…
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2 Simple Tools for Overprotective Parents
Our children are precious, and we love them to bits. All we want is to see them happy and thriving in life, right? Yet…
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Why Relationships Mirror the Relationship You Have with Yourself
Have you met people with plenty of friends and they all have the best relationships? The person who smiles all the time and offers…
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Better Your Mental Health: Get Out and Socialize
The Wellness Universe supports wellness holistically. We know supporting mental health is a foundation to a healthy life filled with wellness. As we expand…
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Prince Charming: A Gift From the Universe
I recently came across a post of a young woman who was wondering, why she always seemed to twist herself like a pretzel in…
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