4 Ways to Stay Empowered When the Holidays are Hard
Once again, the holidays are upon us. We are bombarded with holiday music, decorations, food, and invitations. For many, it’s the happiest time of…
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5 Ways to Keep Your Sanity This Holiday Season
Sometimes we feel a sense of urgency from the hustle and bustle of the holiday season; and our “to-do” list seems to get longer…
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7 Healthy Gifts to Ask for This Holiday Season
Healthy gifts benefit you and your loved ones all year long. They’re useful and can lead to good air for breathing, good food for…
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3 Things to Serve A Diabetic Santa
Every year Santa comes faithfully bringing gifts for me and my family. This year, I decided we should do something special for Santa; something…
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