Occupational

woman staring out the window

3 Ways Employers Can Effectively Support Employees’ Mental Health

While the COVID-19 era is clearly behind us, mental health issues caused by the pandemic are still spreading in the workplace. Leaders might wonder, how many employees are currently under chronic stress and depression? And how many employees deal with the challenges and social isolation of working from home? These questions seem difficult to answer,

3 Ways Employers Can Effectively Support Employees’ Mental Health Read More »

be the conductor

Be the Conductor – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker … Nicole Batiste Part 3/5

Be the Conductor – Resilience for Harmony Read More »

Hema Vyas Heart-Set Class Prosperity

Together we are greater than the sum of our parts

As a psychologist, human capital strategist, mentor, and speaker, what I have observed is that sometimes the most heart-centered leaders can have unconscious blocks when it comes to prosperity. A common, dominant intention for empathic personality types with a high degree of spiritual awareness is to heal and be of service to others. At a

Together we are greater than the sum of our parts Read More »

Woman with the sun shining on her

Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen

  Wanting to be seen and heard, yet simultaneously fearing being more visible is totally normal. That push-pull is a sign of the care and investment you’ve put into your business. Every visibility opportunity is an important decision, so of course, you will sometimes feel uncomfortable about moving forward with it, or not. You may

Visibility Breakthrough: Seven Steps to Feeling Safe, Supported, and Seen Read More »