The Natural Order of Human Growth and Development
Two statements appeared this week in an exchange over social media. The first statement (by a twentieth-century Eastern guru) concerns the fixed contraction of…
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SOCCEREX Spotlight: Future Forward Foods
The Soccerex Wellness Zone Spotlight on Daniel Berg and Clay Butler, Founders of Future Forward Foods. Soccerex USA takes place this year in Miami,…
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Stop Should Statements and K.I.S.S Yourself into Action
Stop “Should-ing” All Over Yourself and K.I.S.S. into Action! Have you ever been paralyzed by overthinking? As someone who has battled with the demons…
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Jim Phillips’ Wednesday Wisdom for November 7th
Welcome to Jim Phillips’ Wednesday Wisdom for November 7th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to…
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3 Ways to Create A New Relationship with Worry
You Can Stop Worrying: Want to Learn How? I was born a worrier. In fact, I come from a long line of worriers. To…
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How Self-Hypnosis Can Help You Get A Raise
Many of you reading this may be anticipating that this article will teach you to hypnotize your boss so that s/he will whip out…
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8 Rituals for A Good Night’s Sleep
Your body needs good quality sleep, that is when it repairs itself, rests, rejuvenates, energizes and heals. So, what can you do when you…
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We All Deserve to Be Happy: My Secret to Happiness
My whole life I had a sincere desire to be happy. I always claimed to be a happy person and those around me would…
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10 Tips for Cultivating Your Quality of Confidence
Confidence isn’t just about knowing what to do in a specific situation. It’s about believing that, even if you don’t know everything, you’ll be…
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Incorporating Mindfulness into Your Daily Life
Mindfulness is less about doing and more about being. Being is a state of awareness, not an action. Many of my coaching clients ask…
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