7 Chakras 7 Days: Crown Chakra “I Understand”

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“When the Crown Chakra is in balance, you sleep well at night, you are trusting, truthful, feel at peace, and have a sense of Oneness with self.”

The Crown Chakra is located at the very top of the head. Its corresponding color is violet or white.

This Chakra is your center of ‘wisdom’ and it governs your awareness to all that is being one with the world and enlightenment. Just as the Root Chakra connects with the Earth the Crown Chakra connects with our High Power. This Chakra allows you to link to your higher consciousness. It is the center of enlightenment, truth, and oneness.

Visualize a Violet or a white ball of energy spinning and glowing on the very top of your head…. focus on that ball, now take a deep breath and visualize that ball of energy, feeling its warmth as it grows larger and expands throughout that area and sending that light up towards the heavens.

The Crown Chakra is very important for maintaining wisdom and oneness with higher consciousness and yourself.


Sign up now for ‘7 Chakras 7 Weeks Balance Now & Succeed in 2016′ live classes online and meet Mitchell and Kim. The classes will have a guided meditation, specific nutrition information, visualization techniques, exercises and more! Seven life changing, high energy and interactive classes. Information below. 

Some manifestations of this Chakra being hindered or out of balance are:

Physical imbalance–  Poor sleep, immune system disorders, headaches, skin rashes, photosensitivity, neuralgia, senility, right/left brain disorders and coordination problems, Epilepsy. Varicose veins and blood vessel problems, learning difficulties, memory disorders, Pituitary issues, Multiple Sclerosis.

Emotional imbalance–  Mental illness, manic-depressive, confusion, no spark of joy, spiritual cynicism, can’t make decisions, nightmares, stress, worry, hysteria, chronic exhaustion.

Reasons this Chakra can be hindered or out of balance:

  • Forced Religion
  • Important information withheld
  • Lack of feeling your purpose in life
  • Invalidation of belief system
  • Emotional abuse
  • Lack of being accepted

Interesting Information:

The Crown Chakra also controls the Pineal Gland. The Pineal gland produces melatonin, a hormone that controls sleep and wake patterns, it also works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process. The Pineal gland also known as ‘the principal seat of the soul’.

When the Crown Chakra is in balance, you sleep well at night, you are trusting, truthful, feel at peace, and have a sense of Oneness with self.

Some ways that you can balance this Chakra are:

  • Meditation
  • Reiki
  • Journal- write your feelings and dreams down
  • Wear Violet clothing and/or jewelry
  • Prayer

Daily practice of meditation on each Chakra will help in keeping the good energy flowing and will help balance your life in both the physical and emotional aspects.

Final note:

It’s important to understand each Chakra and be able to tell if they are out of balance as well as know the association between each Chakra’s and their corresponding glands. Also, as you start taking notice of where you may have issues, you can see how opening the Chakra’s can benefit a multitude of illnesses that affect your mental, emotional, physical and spiritual well-being.

I hope you have enjoyed this series and have benefited from the contents we’ve shared over the past week.


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The time is NOW to heal what is within ~ mind, body and spirit.

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