How Empathic People are Affected with Jennifer Moore
The Wellness Universe supports your emotional wellness and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear.
Today we are featuring Jennifer Moore, Author of Empathic Mastery, Intuitive Mentor & Master Trainer for EFT International. She shares a simple self-care tool in this video. Her segment comes from Emergency Relief & Reset, Emotional Repair & Resilience for Turbulent Times made a significant impact on those coping with stress and anxiety and we hope it helps you too.
While times like these can be stressful for everyone, stress is exponentially greater for highly sensitive empathic people. Being an empath means we are susceptible to absorbing and carrying the energy and distress from the world around us. As more and more people experience grief, fear, anger, and despair on our planet the collective volume of these emotions increases.
During her presentation, Jen explains the impact of being highly sensitive and empathic in the midst of turbulence and uncertainty. She unpacks why it is so crucial to shift from being an amplifier of empathic overwhelm to a transmitter of calm, love, and healing. Then Jen shared some of her go-to tips and tools to manage the intensity and align with grace and ease instead of worry and despair.
Looking for more tools? Join Jen for her next (donation-based) Masterclass CALM over on Learn it Live. https://wellnessuniverse.learnitlive.com/Class/CALM%3A-a-Masterclass-to-Navigate-Beyond-Empathic-Turbulence/20593 (all proceeds will go to support Ukraine)
Thank you for watching. We hope this helped.
To learn more about How Empathic People are Affected connect with Jennifer Moore today!
. Featuring six Wellness Universe experts, each with a different tool and support for your best well-being.
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