Please take a moment to enjoy the IOTD for August 26th by Nancy Rainwater via The Wellness Universe and walk away feeling better and inspired!
I think smiling is highly underrated in our world. If you are down, watch something or someone, listen to something, go somewhere … that makes you smile! That’s not so hard, is it? Just a little smile, then you can go about whatever you need to do.
It’s not fake. It is called self-help! I think our lives would be richer if we made a habit of this. And the bonus is that you brighten someone else’s day, as well.
Take a smile break. Smile!
– Nancy Rainwater PhD