In recognition of Domestic Violence Awareness Month, please take a moment to read the IOTD for October 27th by Evie Angel via The Wellness Universe and walk away feeling inspired!
One of my recovery poems mentions hot chocolate and I cried and made other people cry at a domestic abuse safeguarding event today so treating myself –
Freedom tastes like cheesecake (and hot chocolate)
Fear has a taste
Of blood mixed with tears
Metallic and bitter which makes me feel sick.
It sickens me.
Freedom tastes like hot chocolate, fresh strawberries, and cheesecake.
And it makes me smile.
Fear has a smell
Of vodka and cigarettes.
It triggers me.
Freedom smells like pine trees in a forest
And bread baking in the oven and freshly brewed coffee.
And it makes me smile.
Fear has a touch
Rough and scratchy and hard.
It bruises me.
Freedom has the lightest touch
Loving and caring like a hug.
And it makes me smile.
Fear has a sound
like a wounded animal, a horror movie scream
It sounds like me shouting “help me!” It is me.
Freedom has a sound
Like children\’s laughter. Like a favourite song
Like birds singing
And it makes me smile.
The taste, smell, touch and sound of Fear still triggers me
But freedom tastes better
Smells better
Feels better
And sounds better to me
And that makes me smile
– Evie Angel
Please Meet Evie Angel
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.
Join us today! Wellness Professional or Seeker of Your Best Life