Welcome to Life Mastery Soul Memos, Episode 29! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you!
Episode 29, January 2023: A Cycle of Kindness
The last few years have been challenging for virtually everyone on the planet, and conditions are still in a pretty sensitive configuration even today. People everywhere are struggling to make ends meet, inflation seems to take a bigger and bigger bite out of disposable income, and prices have reached a point that you may have recategorized some of your necessities as luxuries. All these conditions can have a demoralizing or even depressing effect on your sense of well-being.
If you happen to be someone who is negatively affected by some of the circumstances I’ve described, then you may slip into a mindset of lack instead of abundance, and you may find yourself being less and less patient with other people. In actuality, you may be allowing your ego-mind to keep you in a state of fear about your survival, and as a result you may find yourself becoming more defensive and reactive with other people around you.
When you are stuck in this kind of mental story loop pattern, things around you can appear to be getting worse day-by-day. Your ego-mind is an expert at identifying and highlighting evidence to support and enhance your deteriorating perspective, and it is only too willing to stay in the “see, I was right” camp in order to keep you under its control.
(Please watch the video for more!)
Kindness is a powerful force that can make a huge difference in a world that has way too much suffering and struggle. It can be a challenge to embrace kindness when you are stuck in your own ego-mind story, but you can make the transition if you want to. Just remember to dust out the old cobwebs frequently and make space for an abundance mindset. Above all, as you strengthen your practice of kindness, remember to love your ego-mind, love yourself, and then love everyone else.
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As a Certified Master Life Coach, David shares wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives. David is a Featured Bestselling Author, Core Blogger, WU Expert Leader, and Senior Partner at The Wellness Universe. Connect with him at https://www.thewellnessuniverse.com/world-changers/davidmcleod/
