QOTD for February 3rd by Lolita Guarin

The Wellness Universe QOTD for February 3rd by Lolita Guarin #WUVIP #QOTD #QuoteOfTheDay #TheWellnessUniverse

The Wellness Universe QOTD for February 3rd by Lolita Guarin

 

Enjoy The Wellness Universe Quote of the Day for February 3rd by Lolita and find more inspiration on her page. Here is her expanded thought…

 

Stop paying attention to your inner critic. The more you get upset over negative thoughts, the more they will come for a visit. Those negative thoughts about who you are, what you can do or what you can’t do probably came from somebody else’s fear. It\’s likely from somebody who was afraid that you will hurt them, yourself, or will be hurt by others. Their fear is not yours.

Next time your inner critic talks, don’t argue with it, don’t be upset, just observe it. Don’t take everything as an ultimate truth, or as a premonition, because it is not. Thank it for trying to protect you. Have patience and kindness towards it. Bless it, and move forward!

 

 

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